20.6 km | 03:32:39 | 10:18/km日期: 2024-12-28 08:03 - 總爬升: 732 m - 卡路里: 1412 Cal - 平均步頻: 79 - 溫度: 14°C - 濕度: 58.7
Pace: 07'31" / 09'00" / 09'49" / 15'15" / 10'18" / 10'11" / 08'57" / 07'59" / 12'09" / 07'34" / 18'33" / 07'05" / 11'44" / 13'21" / 09'33" / 09'06" / 10'57" / 11'21" / 09'13" / 07'49" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'16") | 989 / 989 |
2 | | 08'56" (+01'45") | 1005 / 1994 |
3 | | 09'52" (+02'41") | 997 / 2991 |
4 | | 15'09" (+07'58") | 1001 / 3993 |
5 | | 10'24" (+03'13") | 1006 / 5000 |
6 | | 10'04" (+02'53") | 1011 / 6011 |
7 | | 08'56" (+01'45") | 1001 / 7012 |
8 | | 08'06" (+00'55") | 1002 / 8015 |
9 | | 12'08" (+04'57") | 999 / 9015 |
10 | | 07'30" (+00'19") | 1000 / 10015 |
11 | | 18'12" (+11'01") | 1024 / 11039 |
12 | | 07'11" | 999 / 12039 |
13 | | 11'40" (+04'29") | 1001 / 13040 |
14 | | 13'25" (+06'14") | 997 / 14038 |
15 | | 09'28" (+02'17") | 1004 / 15042 |
16 | | 09'13" (+02'02") | 1004 / 16046 |
17 | | 10'51" (+03'40") | 1003 / 17050 |
18 | | 11'11" (+04'00") | 1023 / 18074 |
19 | | 09'18" (+02'07") | 997 / 19072 |
20 | | 07'44" (+00'33") | 1001 / 20074 |
21 | | 07'13" (+00'02") | 634 / 20708 |
12月累積里程 : 86.56 km
Android - OPPO CPH2607 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 09'00" | 00:16'31" |
3 | 09'49" | 00:26'20" |
4 | 15'15" | 00:41'35" |
5 | 10'18" | 00:51'53" |
6 | 10'11" | 01:02'04" |
7 | 08'57" | 01:11'01" |
8 | 07'59" | 01:19'00" |
9 | 12'09" | 01:31'09" |
10 | 07'34" | 01:38'43" |
11 | 18'33" | 01:57'16" |
12 | 07'05" | 02:04'21" |
13 | 11'44" | 02:16'05" |
14 | 13'21" | 02:29'26" |
15 | 09'33" | 02:38'59" |
16 | 09'06" | 02:48'05" |
17 | 10'57" | 02:59'02" |
18 | 11'21" | 03:10'23" |
19 | 09'13" | 03:19'36" |
20 | 07'49" | 03:27'25" |
20.7 | 07'09" | 03:32'29" |