|  全馬 | 03:25:37 | 04:52/km | 第32馬| 官方成績 | | 日期 | 2016-10-30 | | 成績 | 03:25:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'33" (+01'52") | 00:50'08" (+03'53") | | 00:25'35" (+02'54") | | 00:22'41" | 00:46'52" (+00'37") | | 00:24'11" (+01'30") | | 00:22'44" (+00'03") | 00:46'15" | | 00:23'31" (+00'50") | | 00:27'57" (+05'16") | 00:51'20" (+05'05") | | 00:23'23" (+00'42") | |
日期: 2016-10-30 08:00 - 總爬升: 1184 m - 平均心率: 164 - 卡路里: 2468 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'53" (+00'50") | 1000 / 1000 | | 2 | | 04'44" (+00'41") | 1000 / 2000 | | 3 | | 05'03" (+01'00") | 1000 / 3000 | | 4 | | 04'38" (+00'35") | 1000 / 4000 | | 5 | | 05'13" (+01'10") | 1000 / 5000 |
| 6 | | 05'33" (+01'30") | 1000 / 6000 | | 7 | | 06'07" (+02'04") | 1000 / 7000 | | 8 | | 04'42" (+00'39") | 1000 / 8000 | | 9 | | 04'53" (+00'50") | 1000 / 9000 | | 10 | | 04'17" (+00'14") | 1000 / 10000 | | 11 | | 04'27" (+00'24") | 1000 / 11000 | | 12 | | 04'18" (+00'15") | 1000 / 12000 | | 13 | | 04'43" (+00'40") | 1000 / 13000 | | 14 | | 04'30" (+00'27") | 1000 / 14000 | | 15 | | 04'41" (+00'38") | 1000 / 15000 | | 16 | | 04'57" (+00'54") | 1000 / 16000 | | 17 | | 05'36" (+01'33") | 1000 / 17000 | | 18 | | 04'41" (+00'38") | 1000 / 18000 | | 19 | | 04'17" (+00'14") | 1000 / 19000 | | 20 | | 04'39" (+00'36") | 1000 / 20000 | | 21 | | 04'55" (+00'52") | 1000 / 21000 | | 22 | | 04'45" (+00'42") | 1000 / 22000 | | 23 | | 04'03" | 1000 / 23000 | | 24 | | 04'19" (+00'16") | 1000 / 24000 | | 25 | | 04'40" (+00'37") | 1000 / 25000 | | 26 | | 04'54" (+00'51") | 1000 / 26000 | | 27 | | 04'04" (+00'01") | 1000 / 27000 | | 28 | | 04'35" (+00'32") | 1000 / 28000 | | 29 | | 05'01" (+00'58") | 1000 / 29000 | | 30 | | 04'55" (+00'52") | 1000 / 30000 | | 31 | | 05'48" (+01'45") | 1000 / 31000 | | 32 | | 05'38" (+01'35") | 1000 / 32000 | | 33 | | 05'21" (+01'18") | 1000 / 33000 | | 34 | | 06'19" (+02'16") | 1000 / 34000 | | 35 | | 04'47" (+00'44") | 1000 / 35000 | | 36 | | 05'08" (+01'05") | 1000 / 36000 | | 37 | | 04'14" (+00'11") | 1000 / 37000 | | 38 | | 04'41" (+00'38") | 1000 / 38000 | | 39 | | 04'26" (+00'23") | 1000 / 39000 | | 40 | | 04'52" (+00'49") | 1000 / 40000 | | 41 | | 04'34" (+00'31") | 1000 / 41000 | | 42 | | 04'35" (+00'32") | 1000 / 42000 | | 43 | | 04'19" (+00'16") | 436 / 42436 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 124~151 | 65~79% | | 2:M馬拉松配速區 | 151~170 | 79~89% | | 3:T乳酸耐力區 | 170~176 | 89~92% | | 4:A無氧耐力區 | 176~187 | 92~97.5% | | 5:I最大耗氧區 | 187~192 | 97.5~100% | | 最大心率為192 點此去設定最大心率 |
10月累積里程 : 311.41 km  Barefoot 累積 : 25946.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'53" | 00:04'53" | | 2 | 04'43" | 00:09'36" | | 3 | 05'06" | 00:14'42" | | 4 | 04'38" | 00:19'20" | | 5 | 05'13" | 00:24'33" | | 6 | 05'34" | 00:30'07" | | 7 | 06'07" | 00:36'14" | | 8 | 04'43" | 00:40'57" | | 9 | 04'54" | 00:45'51" | | 10 | 04'17" | 00:50'08" | | 11 | 04'28" | 00:54'36" | | 12 | 04'20" | 00:58'56" | | 13 | 04'41" | 01:03'37" | | 14 | 04'30" | 01:08'07" | | 15 | 04'42" | 01:12'49" | | 16 | 04'57" | 01:17'46" | | 17 | 05'36" | 01:23'22" | | 18 | 04'41" | 01:28'03" | | 19 | 04'18" | 01:32'21" | | 20 | 04'39" | 01:37'00" | | 21 | 04'55" | 01:41'55" | | 22 | 04'46" | 01:46'41" | | 23 | 04'02" | 01:50'43" | | 24 | 04'20" | 01:55'03" | | 25 | 04'41" | 01:59'44" | | 26 | 04'54" | 02:04'38" | | 27 | 04'04" | 02:08'42" | | 28 | 04'36" | 02:13'18" | | 29 | 05'01" | 02:18'19" | | 30 | 04'56" | 02:23'15" | | 31 | 05'48" | 02:29'03" | | 32 | 05'39" | 02:34'42" | | 33 | 05'22" | 02:40'04" | | 34 | 06'19" | 02:46'23" | | 35 | 04'49" | 02:51'12" | | 36 | 05'07" | 02:56'19" | | 37 | 04'15" | 03:00'34" | | 38 | 04'42" | 03:05'16" | | 39 | 04'26" | 03:09'42" | | 40 | 04'53" | 03:14'35" | | 41 | 04'34" | 03:19'09" | | 42 | 04'35" | 03:23'44" | | 42.4 | 04'21" | 03:25'38" |
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