|  全馬 | 04:54:46 | 06:59/km | 第11馬| 官方成績 | | 日期 | 2016-10-30 | | 成績 | 04:54:46 | | 總名次 | 366 / 1222 | | 分組名次 | 122 / 397 | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'48" (+02'27") | 01:05'30" (+03'57") | | 00:33'42" (+04'21") | | 00:29'21" | 01:01'33" | | 00:32'12" (+02'51") | | 00:33'17" (+03'56") | 01:08'29" (+06'56") | | 00:35'12" (+05'51") | | 00:47'06" (+17'45") | 01:22'10" (+20'37") | | 00:35'04" (+05'43") | |
日期: 2016-10-30 08:01 - 總爬升: 768 m - 平均心率: 166 - 卡路里: 3406 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'39" (+01'31") | 1000 / 1000 | | 2 | | 06'18" (+01'10") | 1000 / 2000 | | 3 | | 06'16" (+01'08") | 1000 / 3000 | | 4 | | 05'56" (+00'48") | 1000 / 4000 | | 5 | | 06'36" (+01'28") | 1000 / 5000 |
| 6 | | 07'03" (+01'55") | 1000 / 6000 | | 7 | | 08'38" (+03'30") | 1000 / 7000 | | 8 | | 06'04" (+00'56") | 1000 / 8000 | | 9 | | 06'27" (+01'19") | 1000 / 9000 | | 10 | | 05'27" (+00'19") | 1000 / 10000 | | 11 | | 05'38" (+00'30") | 1000 / 11000 | | 12 | | 05'24" (+00'16") | 1000 / 12000 | | 13 | | 06'02" (+00'54") | 1000 / 13000 | | 14 | | 05'43" (+00'35") | 1000 / 14000 | | 15 | | 06'31" (+01'23") | 1000 / 15000 | | 16 | | 06'01" (+00'53") | 1000 / 16000 | | 17 | | 06'33" (+01'25") | 1000 / 17000 | | 18 | | 08'14" (+03'06") | 1000 / 18000 | | 19 | | 05'27" (+00'19") | 1000 / 19000 | | 20 | | 05'55" (+00'47") | 1000 / 20000 | | 21 | | 07'00" (+01'52") | 1000 / 21000 | | 22 | | 08'13" (+03'05") | 1000 / 22000 | | 23 | | 05'08" | 1000 / 23000 | | 24 | | 06'02" (+00'54") | 1000 / 24000 | | 25 | | 06'50" (+01'42") | 1000 / 25000 | | 26 | | 06'32" (+01'24") | 1000 / 26000 | | 27 | | 06'55" (+01'47") | 1000 / 27000 | | 28 | | 06'04" (+00'56") | 1000 / 28000 | | 29 | | 08'35" (+03'27") | 1000 / 29000 | | 30 | | 07'03" (+01'55") | 1000 / 30000 | | 31 | | 09'01" (+03'53") | 1000 / 31000 | | 32 | | 08'49" (+03'41") | 1000 / 32000 | | 33 | | 08'44" (+03'36") | 1000 / 33000 | | 34 | | 10'04" (+04'56") | 1000 / 34000 | | 35 | | 10'26" (+05'18") | 1000 / 35000 | | 36 | | 10'58" (+05'50") | 1000 / 36000 | | 37 | | 05'40" (+00'32") | 1000 / 37000 | | 38 | | 05'31" (+00'23") | 1000 / 38000 | | 39 | | 06'25" (+01'17") | 1000 / 39000 | | 40 | | 06'27" (+01'19") | 1000 / 40000 | | 41 | | 06'10" (+01'02") | 1000 / 41000 | | 42 | | 05'57" (+00'49") | 1000 / 42000 | | 43 | | 05'26" (+00'18") | 915 / 42915 |
賽前宣言: 無傷完賽! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
10月累積里程 : 118.99 km  NIKE AIR ZOOM PEGASUS 33 ULTD 累積 : 539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'40" | 00:06'40" | | 2 | 06'19" | 00:12'59" | | 3 | 06'16" | 00:19'15" | | 4 | 05'57" | 00:25'12" | | 5 | 06'36" | 00:31'48" | | 6 | 07'04" | 00:38'52" | | 7 | 08'40" | 00:47'32" | | 8 | 06'03" | 00:53'35" | | 9 | 06'28" | 01:00'03" | | 10 | 05'27" | 01:05'30" | | 11 | 05'39" | 01:11'09" | | 12 | 05'24" | 01:16'33" | | 13 | 06'02" | 01:22'35" | | 14 | 05'44" | 01:28'19" | | 15 | 06'32" | 01:34'51" | | 16 | 06'03" | 01:40'54" | | 17 | 06'33" | 01:47'27" | | 18 | 08'14" | 01:55'41" | | 19 | 05'27" | 02:01'08" | | 20 | 05'55" | 02:07'03" | | 21 | 07'01" | 02:14'04" | | 22 | 08'13" | 02:22'17" | | 23 | 05'10" | 02:27'27" | | 24 | 06'03" | 02:33'30" | | 25 | 06'50" | 02:40'20" | | 26 | 06'33" | 02:46'53" | | 27 | 06'56" | 02:53'49" | | 28 | 06'05" | 02:59'54" | | 29 | 08'34" | 03:08'28" | | 30 | 07'04" | 03:15'32" | | 31 | 09'02" | 03:24'34" | | 32 | 08'49" | 03:33'23" | | 33 | 08'44" | 03:42'07" | | 34 | 10'04" | 03:52'11" | | 35 | 10'27" | 04:02'38" | | 36 | 10'59" | 04:13'37" | | 37 | 05'40" | 04:19'17" | | 38 | 05'32" | 04:24'49" | | 39 | 06'26" | 04:31'15" | | 40 | 06'27" | 04:37'42" | | 41 | 06'11" | 04:43'53" | | 42 | 05'57" | 04:49'50" | | 42.9 | 05'26" | 04:54'49" |
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