12.3 km | 01:04:29 | 05:15/km日期: 2016-12-05 20:39 - 卡路里: 639 Cal - 總步數: 10968 - 平均步頻: 170 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 84%
Pace: 05'55" / 05'21" / 05'25" / 05'22" / 05'18" / 05'18" / 05'17" / 05'15" / 05'16" / 05'22" / 05'00" / 04'32" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'23") | 1006 / 1006 | 159 / 106 |
| 2 | | 05'19" (+00'50") | 1004 / 2010 | 164 / 114 |
| 3 | | 05'23" (+00'54") | 1004 / 3014 | 167 / 110 |
| 4 | | 05'20" (+00'51") | 1003 / 4018 | 166 / 111 |
| 5 | | 05'17" (+00'48") | 1002 / 5021 | 168 / 112 |
| 6 | | 05'17" (+00'48") | 1002 / 6024 | 168 / 112 |
| 7 | | 05'17" (+00'48") | 1006 / 7030 | 170 / 110 |
| 8 | | 05'13" (+00'44") | 1005 / 8035 | 173 / 110 |
| 9 | | 05'15" (+00'46") | 1002 / 9038 | 172 / 110 |
| 10 | | 05'19" (+00'50") | 1008 / 10047 | 174 / 107 |
| 11 | | 04'58" (+00'29") | 1006 / 11053 | 175 / 114 |
| 12 | | 04'29" | 1007 / 12061 | 181 / 122 |
| 13 | | 04'18" | 251 / 12312 | 180 / 129 |
12月累積里程 : 164.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'21" | 00:11'16" |
| 3 | 05'25" | 00:16'41" |
| 4 | 05'22" | 00:22'03" |
| 5 | 05'18" | 00:27'21" |
| 6 | 05'18" | 00:32'39" |
| 7 | 05'17" | 00:37'56" |
| 8 | 05'15" | 00:43'11" |
| 9 | 05'16" | 00:48'27" |
| 10 | 05'22" | 00:53'49" |
| 11 | 05'00" | 00:58'49" |
| 12 | 04'32" | 01:03'21" |
| 12.3 | 04'30" | 01:04'29" |
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