13.4 km | 01:11:57 | 05:21/km日期: 2016-12-07 19:38 - 總爬升: 106 m - 卡路里: 798 Cal
Pace: 04'36" / 06'03" / 05'03" / 05'15" / 05'04" / 07'16" / 07'28" / 04'27" / 04'31" / 04'52" / 05'17" / 04'58" / 04'53" / 05'12" /
12月累積里程 :
109.93 km 
mizuno RIDER 18 累積 :
790.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 06'03" | 00:10'39" |
3 | 05'03" | 00:15'42" |
4 | 05'15" | 00:20'57" |
5 | 05'04" | 00:26'01" |
6 | 07'16" | 00:33'17" |
7 | 07'28" | 00:40'45" |
8 | 04'27" | 00:45'12" |
9 | 04'31" | 00:49'43" |
10 | 04'52" | 00:54'35" |
11 | 05'17" | 00:59'52" |
12 | 04'58" | 01:04'50" |
13 | 04'53" | 01:09'43" |
13.4 | 05'12" | 01:11'57" |