| 恭喜完成了初馬 全馬 | 05:50:19 | 08:18/km | 第1馬官方成績 | 日期 | 2016-12-31 | 成績 | 05:50:19 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'57" (+00'32") | 01:13'22" | | 00:36'25" | | 00:37'43" (+01'18") | 01:16'34" (+03'12") | | 00:38'51" (+02'26") | | 00:44'06" (+07'41") | 01:31'18" (+17'56") | | 00:47'12" (+10'47") | | 00:47'28" (+11'03") | 01:32'38" (+19'16") | | 00:45'10" (+08'45") | |
日期: 2016-12-31 13:01 - 卡路里: 2848 Cal - 總步數: 46264 - 平均步頻: 132 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 67% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'06" (+00'17") | 1007 / 1007 | 178 / 78 | 2 | | 07'30" (+00'41") | 1003 / 2011 | 175 / 76 | 3 | | 07'48" (+00'59") | 1003 / 3014 | 172 / 74 | 4 | | 07'15" (+00'26") | 1010 / 4024 | 175 / 78 | 5 | | 07'05" (+00'16") | 1010 / 5035 | 180 / 78 |
6 | | 06'49" | 1001 / 6036 | 177 / 82 | 7 | | 07'07" (+00'18") | 1010 / 7046 | 178 / 78 | 8 | | 08'00" (+01'11") | 1004 / 8051 | 161 / 77 | 9 | | 07'11" (+00'22") | 1009 / 9060 | 176 / 78 | 10 | | 07'01" (+00'12") | 1008 / 10069 | 179 / 79 | 11 | | 06'52" (+00'03") | 1002 / 11071 | 176 / 82 | 12 | | 06'56" (+00'07") | 1001 / 12073 | 180 / 79 | 13 | | 08'42" (+01'53") | 1001 / 13074 | 153 / 74 | 14 | | 07'26" (+00'37") | 1005 / 14080 | 179 / 74 | 15 | | 07'40" (+00'51") | 1006 / 15086 | 172 / 75 | 16 | | 07'19" (+00'30") | 1002 / 16089 | 177 / 76 | 17 | | 07'22" (+00'33") | 1001 / 17090 | 169 / 79 | 18 | | 09'17" (+02'28") | 1000 / 18091 | 144 / 74 | 19 | | 07'38" (+00'49") | 1004 / 19096 | 172 / 75 | 20 | | 07'08" (+00'19") | 1006 / 20103 | 178 / 78 | 21 | | 09'04" (+02'15") | 1003 / 21106 | 134 / 81 | 22 | | 07'45" (+00'56") | 1006 / 22112 | 166 / 77 | 23 | | 07'42" (+00'53") | 1005 / 23118 | 177 / 73 | 24 | | 07'41" (+00'52") | 1001 / 24119 | 176 / 73 | 25 | | 11'42" (+04'53") | 1003 / 25123 | 78 / 108 | 26 | | 08'24" (+01'35") | 1004 / 26127 | 125 / 94 | 27 | | 08'16" (+01'27") | 1007 / 27135 | 113 / 106 | 28 | | 09'38" (+02'49") | 1003 / 28138 | 96 / 107 | 29 | | 08'12" (+01'23") | 1000 / 29138 | 143 / 84 | 30 | | 12'31" (+05'42") | 1008 / 30146 | 60 / 130 | 31 | | 08'21" (+01'32") | 1006 / 31153 | 139 / 85 | 32 | | 10'35" (+03'46") | 1004 / 32157 | 79 / 118 | 33 | | 08'21" (+01'32") | 1000 / 33158 | 141 / 84 | 34 | | 08'57" (+02'08") | 1008 / 34167 | 87 / 127 | 35 | | 10'56" (+04'07") | 1006 / 35173 | 19 / 479 | 36 | | 09'14" (+02'25") | 1009 / 36182 | 75 / 143 | 37 | | 09'31" (+02'42") | 1004 / 37187 | 49 / 211 | 38 | | 08'49" (+02'00") | 1010 / 38197 | 72 / 157 | 39 | | 08'59" (+02'10") | 1010 / 39207 | 99 / 111 | 40 | | 08'13" (+01'24") | 1002 / 40209 | 127 / 95 | 41 | | 08'50" (+02'01") | 1008 / 41218 | 82 / 137 | 42 | | 09'13" (+02'24") | 782 / 42001 | 79 / 135 |
賽前宣言: 衝啊! 12月累積里程 : 151.62 km Mizuno WAVE SAYONARA2 累積 : 607.0 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'10" | 00:07'10" | 2 | 07'32" | 00:14'42" | 3 | 07'50" | 00:22'32" | 4 | 07'15" | 00:29'47" | 5 | 07'10" | 00:36'57" | 6 | 06'55" | 00:43'52" | 7 | 07'08" | 00:51'00" | 8 | 08'02" | 00:59'02" | 9 | 07'15" | 01:06'17" | 10 | 07'05" | 01:13'22" | 11 | 06'55" | 01:20'17" | 12 | 06'57" | 01:27'14" | 13 | 08'43" | 01:35'57" | 14 | 07'25" | 01:43'22" | 15 | 07'43" | 01:51'05" | 16 | 07'21" | 01:58'26" | 17 | 07'23" | 02:05'49" | 18 | 09'18" | 02:15'07" | 19 | 07'41" | 02:22'48" | 20 | 07'08" | 02:29'56" | 21 | 09'10" | 02:39'06" | 22 | 07'45" | 02:46'51" | 23 | 07'45" | 02:54'36" | 24 | 07'42" | 03:02'18" | 25 | 11'44" | 03:14'02" | 26 | 08'28" | 03:22'30" | 27 | 08'16" | 03:30'46" | 28 | 09'44" | 03:40'30" | 29 | 08'10" | 03:48'40" | 30 | 12'34" | 04:01'14" | 31 | 08'27" | 04:09'41" | 32 | 10'34" | 04:20'15" | 33 | 08'28" | 04:28'43" | 34 | 08'58" | 04:37'41" | 35 | 11'01" | 04:48'42" | 36 | 09'15" | 04:57'57" | 37 | 09'39" | 05:07'36" | 38 | 08'55" | 05:16'31" | 39 | 09'05" | 05:25'36" | 40 | 08'16" | 05:33'52" | 41 | 08'50" | 05:42'42" | 41.8 | 09'43" | 05:50'19" |
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