13.0 km | 01:12:46 | 05:35/km日期: 2017-01-11 18:26 - 總爬升: 562 m - 平均心率: 138 - 卡路里: 668 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 68%
Pace: 05'44" / 06'05" / 05'40" / 05'35" / 05'38" / 05'43" / 05'38" / 05'35" / 05'28" / 05'26" / 04'51" / 05'47" / 05'49" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'52") | 1000 / 1000 |
| 2 | | 05'45" (+00'54") | 1000 / 2000 |
| 3 | | 05'40" (+00'49") | 1000 / 3000 |
| 4 | | 05'35" (+00'44") | 1000 / 4000 |
| 5 | | 05'37" (+00'46") | 1000 / 5000 |
| 6 | | 05'43" (+00'52") | 1000 / 6000 |
| 7 | | 05'37" (+00'46") | 1000 / 7000 |
| 8 | | 05'35" (+00'44") | 1000 / 8000 |
| 9 | | 05'27" (+00'36") | 1000 / 9000 |
| 10 | | 05'25" (+00'34") | 1000 / 10000 |
| 11 | | 04'51" | 1000 / 11000 |
| 12 | | 05'46" (+00'55") | 1000 / 12000 |
| 13 | | 05'44" (+00'53") | 1000 / 13000 |
| 14 | | 08'52" (+04'01") | 22 / 13022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
301.25 km 
HEROES HYPER HEROES WING 蜂巢輕量型路跑鞋 累積 :
13119.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'05" | 00:11'49" |
| 3 | 05'40" | 00:17'29" |
| 4 | 05'35" | 00:23'04" |
| 5 | 05'38" | 00:28'42" |
| 6 | 05'43" | 00:34'25" |
| 7 | 05'38" | 00:40'03" |
| 8 | 05'35" | 00:45'38" |
| 9 | 05'28" | 00:51'06" |
| 10 | 05'26" | 00:56'32" |
| 11 | 04'51" | 01:01'23" |
| 12 | 05'47" | 01:07'10" |
| 13 | 05'49" | 01:12'59" |
| 13.0 | 08'42" | 01:13'11" |
展開計圈分析
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