|  全馬 | 03:05:44 | 04:24/km | 第2馬| 官方成績 | | 日期 | 2017-01-15 | | 成績 | 03:05:44 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'44" (+00'24") | 00:43'37" (+00'17") | | 00:21'53" (+00'33") | | 00:22'03" (+00'43") | 00:44'10" (+00'50") | | 00:22'07" (+00'47") | | 00:22'00" (+00'40") | 00:43'20" | | 00:21'20" | | 00:22'35" (+01'15") | 00:44'47" (+01'27") | | 00:22'12" (+00'52") | |
日期: 2017-01-15 07:00 - 總爬升: 454 m - 平均心率: 170 - 卡路里: 2582 Cal - 平均步頻: 192 - 溫度: 12°C - 濕度: 85% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'21" (+00'14") | 1000 / 1000 | | 2 | | 04'14" (+00'07") | 1000 / 2000 | | 3 | | 04'24" (+00'17") | 1000 / 3000 | | 4 | | 04'27" (+00'20") | 1000 / 4000 | | 5 | | 04'16" (+00'09") | 1000 / 5000 |
| 6 | | 04'26" (+00'19") | 1000 / 6000 | | 7 | | 04'23" (+00'16") | 1000 / 7000 | | 8 | | 04'24" (+00'17") | 1000 / 8000 | | 9 | | 04'22" (+00'15") | 1000 / 9000 | | 10 | | 04'15" (+00'08") | 1000 / 10000 | | 11 | | 04'22" (+00'15") | 1000 / 11000 | | 12 | | 04'22" (+00'15") | 1000 / 12000 | | 13 | | 04'32" (+00'25") | 1000 / 13000 | | 14 | | 04'29" (+00'22") | 1000 / 14000 | | 15 | | 04'15" (+00'08") | 1000 / 15000 | | 16 | | 04'20" (+00'13") | 1000 / 16000 | | 17 | | 04'20" (+00'13") | 1000 / 17000 | | 18 | | 04'29" (+00'22") | 1000 / 18000 | | 19 | | 04'28" (+00'21") | 1000 / 19000 | | 20 | | 04'29" (+00'22") | 1000 / 20000 | | 21 | | 04'23" (+00'16") | 1000 / 21000 | | 22 | | 04'25" (+00'18") | 1000 / 22000 | | 23 | | 04'20" (+00'13") | 1000 / 23000 | | 24 | | 04'25" (+00'18") | 1000 / 24000 | | 25 | | 04'23" (+00'16") | 1000 / 25000 | | 26 | | 04'07" | 1000 / 26000 | | 27 | | 04'11" (+00'04") | 1000 / 27000 | | 28 | | 04'21" (+00'14") | 1000 / 28000 | | 29 | | 04'22" (+00'15") | 1000 / 29000 | | 30 | | 04'17" (+00'10") | 1000 / 30000 | | 31 | | 04'22" (+00'15") | 1000 / 31000 | | 32 | | 04'28" (+00'21") | 1000 / 32000 | | 33 | | 04'47" (+00'40") | 1000 / 33000 | | 34 | | 04'46" (+00'39") | 1000 / 34000 | | 35 | | 04'10" (+00'03") | 1000 / 35000 | | 36 | | 04'17" (+00'10") | 1000 / 36000 | | 37 | | 04'16" (+00'09") | 1000 / 37000 | | 38 | | 04'51" (+00'44") | 1000 / 38000 | | 39 | | 04'26" (+00'19") | 1000 / 39000 | | 40 | | 04'19" (+00'12") | 1000 / 40000 | | 41 | | 04'16" (+00'09") | 1000 / 41000 | | 42 | | 04'44" (+00'37") | 1000 / 42000 | | 43 | | 04'03" | 200 / 42200 |
賽前宣言: 加油加油 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
1月累積里程 : 232.14 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'21" | 00:04'21" | | 2 | 04'15" | 00:08'36" | | 3 | 04'24" | 00:13'00" | | 4 | 04'28" | 00:17'28" | | 5 | 04'16" | 00:21'44" | | 6 | 04'26" | 00:26'10" | | 7 | 04'24" | 00:30'34" | | 8 | 04'24" | 00:34'58" | | 9 | 04'22" | 00:39'20" | | 10 | 04'17" | 00:43'37" | | 11 | 04'23" | 00:48'00" | | 12 | 04'23" | 00:52'23" | | 13 | 04'32" | 00:56'55" | | 14 | 04'29" | 01:01'24" | | 15 | 04'16" | 01:05'40" | | 16 | 04'20" | 01:10'00" | | 17 | 04'20" | 01:14'20" | | 18 | 04'29" | 01:18'49" | | 19 | 04'29" | 01:23'18" | | 20 | 04'29" | 01:27'47" | | 21 | 04'24" | 01:32'11" | | 22 | 04'26" | 01:36'37" | | 23 | 04'21" | 01:40'58" | | 24 | 04'26" | 01:45'24" | | 25 | 04'23" | 01:49'47" | | 26 | 04'07" | 01:53'54" | | 27 | 04'11" | 01:58'05" | | 28 | 04'22" | 02:02'27" | | 29 | 04'22" | 02:06'49" | | 30 | 04'18" | 02:11'07" | | 31 | 04'22" | 02:15'29" | | 32 | 04'29" | 02:19'58" | | 33 | 04'47" | 02:24'45" | | 34 | 04'46" | 02:29'31" | | 35 | 04'11" | 02:33'42" | | 36 | 04'17" | 02:37'59" | | 37 | 04'17" | 02:42'16" | | 38 | 04'52" | 02:47'08" | | 39 | 04'27" | 02:51'35" | | 40 | 04'19" | 02:55'54" | | 41 | 04'17" | 03:00'11" | | 42 | 04'45" | 03:04'56" | | 42.2 | 03'59" | 03:05'44" |
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