31.3 km | 05:13:10 | 10:01/km日期: 2017-01-26 06:46 - 總爬升: 510 m - 平均心率: 113 - 卡路里: 1491 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 67%
Pace: 08'28" / 07'41" / 09'22" / 11'47" / 07'57" / 08'50" / 14'51" / 08'13" / 07'22" / 08'52" / 16'10" / 08'02" / 10'46" / 07'52" / 07'20" / 07'57" / 15'39" / 08'50" / 09'06" / 16'30" / 09'53" / 08'08" / 06'54" / 13'07" / 07'43" / 08'11" / 09'02" / 08'27" / 18'52" / 08'27" / 10'01" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+01'34") | 1000 / 1000 |
| 2 | | 07'40" (+00'46") | 1000 / 2000 |
| 3 | | 09'22" (+02'28") | 1000 / 3000 |
| 4 | | 11'47" (+04'53") | 1000 / 4000 |
| 5 | | 07'57" (+01'03") | 1000 / 5000 |
| 6 | | 08'49" (+01'55") | 1000 / 6000 |
| 7 | | 14'50" (+07'56") | 1000 / 7000 |
| 8 | | 08'12" (+01'18") | 1000 / 8000 |
| 9 | | 07'22" (+00'28") | 1000 / 9000 |
| 10 | | 08'51" (+01'57") | 1000 / 10000 |
| 11 | | 16'09" (+09'15") | 1000 / 11000 |
| 12 | | 08'02" (+01'08") | 1000 / 12000 |
| 13 | | 10'45" (+03'51") | 1000 / 13000 |
| 14 | | 07'51" (+00'57") | 1000 / 14000 |
| 15 | | 07'20" (+00'26") | 1000 / 15000 |
| 16 | | 07'56" (+01'02") | 1000 / 16000 |
| 17 | | 15'39" (+08'45") | 1000 / 17000 |
| 18 | | 08'42" (+01'48") | 1000 / 18000 |
| 19 | | 09'13" (+02'19") | 1000 / 19000 |
| 20 | | 16'30" (+09'36") | 1000 / 20000 |
| 21 | | 09'52" (+02'58") | 1000 / 21000 |
| 22 | | 08'08" (+01'14") | 1000 / 22000 |
| 23 | | 06'54" | 1000 / 23000 |
| 24 | | 13'06" (+06'12") | 1000 / 24000 |
| 25 | | 07'43" (+00'49") | 1000 / 25000 |
| 26 | | 08'10" (+01'16") | 1000 / 26000 |
| 27 | | 09'01" (+02'07") | 1000 / 27000 |
| 28 | | 08'26" (+01'32") | 1000 / 28000 |
| 29 | | 18'52" (+11'58") | 1000 / 29000 |
| 30 | | 08'26" (+01'32") | 1000 / 30000 |
| 31 | | 10'01" (+03'07") | 1000 / 31000 |
| 32 | | 10'46" (+03'52") | 263 / 31263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 :
273.29 km 
愛迪達 REN3-大腳 累積 :
961.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'41" | 00:16'09" |
| 3 | 09'22" | 00:25'31" |
| 4 | 11'47" | 00:37'18" |
| 5 | 07'57" | 00:45'15" |
| 6 | 08'50" | 00:54'05" |
| 7 | 14'51" | 01:08'56" |
| 8 | 08'13" | 01:17'09" |
| 9 | 07'22" | 01:24'31" |
| 10 | 08'52" | 01:33'23" |
| 11 | 16'10" | 01:49'33" |
| 12 | 08'02" | 01:57'35" |
| 13 | 10'46" | 02:08'21" |
| 14 | 07'52" | 02:16'13" |
| 15 | 07'20" | 02:23'33" |
| 16 | 07'57" | 02:31'30" |
| 17 | 15'39" | 02:47'09" |
| 18 | 08'50" | 02:55'59" |
| 19 | 09'06" | 03:05'05" |
| 20 | 16'30" | 03:21'35" |
| 21 | 09'53" | 03:31'28" |
| 22 | 08'08" | 03:39'36" |
| 23 | 06'54" | 03:46'30" |
| 24 | 13'07" | 03:59'37" |
| 25 | 07'43" | 04:07'20" |
| 26 | 08'11" | 04:15'31" |
| 27 | 09'02" | 04:24'33" |
| 28 | 08'27" | 04:33'00" |
| 29 | 18'52" | 04:51'52" |
| 30 | 08'27" | 05:00'19" |
| 31 | 10'01" | 05:10'20" |
| 31.3 | 10'45" | 05:13'10" |
22173.7 km | 
1259.0 km
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