10.0 km | 01:01:37 | 06:08/km日期: 2017-01-26 17:44 - 地點: 住家附近 - 天氣: 晴天 - 卡路里: 662 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 73%
Pace: 06'56" / 06'30" / 06'32" / 06'06" / 06'05" / 06'00" / 06'07" / 05'50" / 05'38" / 05'43" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'18") | 1000 / 1000 |
2 | | 06'30" (+00'52") | 1000 / 2000 |
3 | | 06'31" (+00'53") | 1000 / 3000 |
4 | | 06'06" (+00'28") | 1000 / 4000 |
5 | | 06'04" (+00'26") | 1000 / 5000 |
6 | | 05'59" (+00'21") | 1000 / 6000 |
7 | | 06'07" (+00'29") | 1000 / 7000 |
8 | | 05'49" (+00'11") | 1000 / 8000 |
9 | | 05'38" | 1000 / 9000 |
10 | | 05'43" (+00'05") | 1000 / 10000 |
11 | | 06'20" (+00'42") | 28 / 10028 |
1月累積里程 :
130.10 km 百變阿拖 40黃色 累積 :
1742.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'30" | 00:13'26" |
3 | 06'32" | 00:19'58" |
4 | 06'06" | 00:26'04" |
5 | 06'05" | 00:32'09" |
6 | 06'00" | 00:38'09" |
7 | 06'07" | 00:44'16" |
8 | 05'50" | 00:50'06" |
9 | 05'38" | 00:55'44" |
10 | 05'43" | 01:01'27" |
10.0 | 06'28" | 01:01'38" |