|  全馬 | --:--:-- | --:-- | 第11馬| 官方成績 | | 日期 | 2013-10-13 | | 成績 | -- : -- | | 總名次 | 168 / - | | 分組名次 | 43 / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'12" (+01'47") | 00:54'37" (+00'23") | | 00:26'25" | | 00:26'25" | 00:54'14" | | 00:27'49" (+01'24") | | 00:28'30" (+02'05") | 00:56'59" (+02'45") | | 00:28'29" (+02'04") | | 00:28'42" (+02'17") | 00:57'01" (+02'47") | | 00:28'19" (+01'54") | |
日期: 2013-10-13 06:30 - 總爬升: 468 m - 地點: 新竹遠東新世紀 - 天氣: 晴朗 - 平均心率: 99 - 卡路里: 3114 Cal - 溫度: 23°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'25" (+01'35") | 1005 / 1005 | | 2 | | 05'22" (+00'32") | 995 / 2001 | | 3 | | 05'26" (+00'36") | 999 / 3000 | | 4 | | 05'23" (+00'33") | 1004 / 4004 | | 5 | | 05'31" (+00'41") | 1000 / 5004 |
| 6 | | 05'23" (+00'33") | 995 / 6000 | | 7 | | 05'17" (+00'27") | 1005 / 7006 | | 8 | | 05'27" (+00'37") | 997 / 8004 | | 9 | | 05'09" (+00'19") | 998 / 9003 | | 10 | | 05'07" (+00'17") | 1006 / 10009 | | 11 | | 05'07" (+00'17") | 1006 / 11015 | | 12 | | 05'35" (+00'45") | 1009 / 12025 | | 13 | | 05'37" (+00'47") | 1001 / 13027 | | 14 | | 04'50" | 996 / 14023 | | 15 | | 05'13" (+00'23") | 1004 / 15028 | | 16 | | 04'56" (+00'06") | 1000 / 16028 | | 17 | | 06'10" (+01'20") | 999 / 17028 | | 18 | | 05'28" (+00'38") | 1004 / 18032 | | 19 | | 05'38" (+00'48") | 997 / 19030 | | 20 | | 05'33" (+00'43") | 1009 / 20040 | | 21 | | 05'54" (+01'04") | 1006 / 21046 | | 22 | | 05'09" (+00'19") | 1003 / 22050 | | 23 | | 05'17" (+00'27") | 1005 / 23056 | | 24 | | 06'28" (+01'38") | 996 / 24052 | | 25 | | 05'42" (+00'52") | 1011 / 25063 | | 26 | | 05'50" (+01'00") | 1004 / 26068 | | 27 | | 07'02" (+02'12") | 1010 / 27079 | | 28 | | 05'15" (+00'25") | 1013 / 28093 | | 29 | | 05'18" (+00'28") | 1002 / 29096 | | 30 | | 05'00" (+00'10") | 1004 / 30100 | | 31 | | 05'49" (+00'59") | 996 / 31097 | | 32 | | 06'25" (+01'35") | 1008 / 32105 | | 33 | | 05'32" (+00'42") | 994 / 33100 | | 34 | | 05'28" (+00'38") | 1007 / 34108 | | 35 | | 05'23" (+00'33") | 996 / 35105 | | 36 | | 05'55" (+01'05") | 1000 / 36105 | | 37 | | 05'28" (+00'38") | 1001 / 37106 | | 38 | | 06'08" (+01'18") | 999 / 38105 | | 39 | | 05'11" (+00'21") | 996 / 39102 | | 40 | | 05'35" (+00'45") | 996 / 40099 | | 41 | | 05'16" (+00'26") | 1005 / 41104 | | 42 | | 05'09" (+00'19") | 997 / 42102 |
 高雄增興鍾  起跑晶片有感應,回來沒感應到,是我的錯,還是大會的錯?至今沒寄成績單給我，終於寄來了 賽前宣言: 開創新紀元 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
10月累積里程 : 319.28 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 05'21" | 00:11'49" | | 3 | 05'26" | 00:17'15" | | 4 | 05'25" | 00:22'40" | | 5 | 05'32" | 00:28'12" | | 6 | 05'22" | 00:33'34" | | 7 | 05'19" | 00:38'53" | | 8 | 05'27" | 00:44'20" | | 9 | 05'09" | 00:49'29" | | 10 | 05'08" | 00:54'37" | | 11 | 05'07" | 00:59'44" | | 12 | 05'37" | 01:05'21" | | 13 | 05'36" | 01:10'57" | | 14 | 04'50" | 01:15'47" | | 15 | 05'15" | 01:21'02" | | 16 | 04'56" | 01:25'58" | | 17 | 06'10" | 01:32'08" | | 18 | 05'28" | 01:37'36" | | 19 | 05'38" | 01:43'14" | | 20 | 05'37" | 01:48'51" | | 21 | 05'51" | 01:54'42" | | 22 | 05'14" | 01:59'56" | | 23 | 05'14" | 02:05'10" | | 24 | 06'28" | 02:11'38" | | 25 | 05'43" | 02:17'21" | | 26 | 05'39" | 02:23'00" | | 27 | 07'17" | 02:30'17" | | 28 | 05'14" | 02:35'31" | | 29 | 05'19" | 02:40'50" | | 30 | 05'00" | 02:45'50" | | 31 | 05'46" | 02:51'36" | | 32 | 06'32" | 02:58'08" | | 33 | 05'29" | 03:03'37" | | 34 | 05'31" | 03:09'08" | | 35 | 05'24" | 03:14'32" | | 36 | 05'51" | 03:20'23" | | 37 | 05'34" | 03:25'57" | | 38 | 06'06" | 03:32'03" | | 39 | 05'14" | 03:37'17" | | 40 | 05'34" | 03:42'51" | | 41 | 05'14" | 03:48'05" | | 42 | 05'15" | 03:53'20" | | 42.4 | 04'21" | 03:54'54" |
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