10.8 km | 01:18:19 | 07:15/km日期: 2017-02-10 06:43 - 總爬升: 313 m - 平均心率: 137 - 卡路里: 472 Cal - 平均步頻: 164 - 溫度: 11°C - 濕度: 48%
Pace: 06'03" / 05'44" / 05'43" / 06'08" / 06'32" / 06'45" / 06'30" / 11'24" / 08'31" / 07'09" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'21") | 1000 / 1000 |
| 2 | | 05'44" (+00'02") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 06'07" (+00'25") | 1000 / 4000 |
| 5 | | 06'32" (+00'50") | 1000 / 5000 |
| 6 | | 06'44" (+01'02") | 1000 / 6000 |
| 7 | | 06'30" (+00'48") | 1000 / 7000 |
| 8 | | 11'24" (+05'42") | 1000 / 8000 |
| 9 | | 08'30" (+02'48") | 1000 / 9000 |
| 10 | | 07'08" (+01'26") | 1000 / 10000 |
| 11 | | 09'49" (+04'07") | 787 / 10787 |
| 12 | | 05'19" | 15 / 10803 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
242.39 km 
愛迪達 REN 3-白綠 累積 :
280.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'44" | 00:11'47" |
| 3 | 05'43" | 00:17'30" |
| 4 | 06'08" | 00:23'38" |
| 5 | 06'32" | 00:30'10" |
| 6 | 06'45" | 00:36'55" |
| 7 | 06'30" | 00:43'25" |
| 8 | 11'24" | 00:54'49" |
| 9 | 08'31" | 01:03'20" |
| 10 | 07'09" | 01:10'29" |
| 10.8 | 09'43" | 01:18'18" |
22173.7 km | 
1259.0 km
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