12.0 km | 01:18:33 | 06:31/km日期: 2017-02-12 15:49 - 地點: 住家附近 - 天氣: 冷 - 卡路里: 794 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 67%
Pace: 07'19" / 06'51" / 06'39" / 06'54" / 12'00" / 10'17" / 06'43" / 06'29" / 06'08" / 06'01" / 06'00" / 05'59" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'20") | 1000 / 1000 |
| 2 | | 06'51" (+00'53") | 1000 / 2000 |
| 3 | | 06'38" (+00'40") | 1000 / 3000 |
| 4 | | 06'54" (+00'56") | 1000 / 4000 |
| 5 | | 06'32" (+00'34") | 1000 / 5000 |
| 6 | | 06'45" (+00'47") | 1000 / 6000 |
| 7 | | 06'42" (+00'44") | 1000 / 7000 |
| 8 | | 06'29" (+00'31") | 1000 / 8000 |
| 9 | | 06'07" (+00'09") | 1000 / 9000 |
| 10 | | 06'01" (+00'03") | 1000 / 10000 |
| 11 | | 06'00" (+00'02") | 1000 / 11000 |
| 12 | | 05'58" | 1000 / 12000 |
| 13 | | 06'52" (+00'54") | 32 / 12032 |
2月累積里程 :
137.07 km 
百變阿拖 40黃色 累積 :
1742.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'51" | 00:14'10" |
| 3 | 06'39" | 00:20'49" |
| 4 | 06'54" | 00:27'43" |
| 5 | 12'00" | 00:39'43" |
| 6 | 10'17" | 00:50'00" |
| 7 | 06'43" | 00:56'43" |
| 8 | 06'29" | 01:03'12" |
| 9 | 06'08" | 01:09'20" |
| 10 | 06'01" | 01:15'21" |
| 11 | 06'00" | 01:21'21" |
| 12 | 05'59" | 01:27'20" |
| 12.0 | 10'06" | 01:27'40" |
留言 
展開計圈分析
