|  全馬 | 04:46:20 | 06:47/km | 第27馬| 官方成績 | | 日期 | 2017-02-19 | | 成績 | 04:46:20 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'05" (+07'37") | 01:10'32" (+10'36") | | 00:34'27" (+05'59") | | 00:28'28" | 00:59'56" | | 00:31'28" (+03'00") | | 00:38'05" (+09'37") | 01:08'49" (+08'53") | | 00:30'44" (+02'16") | | 00:43'33" (+15'05") | 01:13'44" (+13'48") | | 00:30'11" (+01'43") | |
日期: 2017-02-19 08:30 - 總爬升: 934 m - 平均心率: 151 - 卡路里: 2658 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'01" (+02'00") | 1000 / 1000 | | 2 | | 06'15" (+01'14") | 1000 / 2000 | | 3 | | 07'26" (+02'25") | 1000 / 3000 | | 4 | | 08'04" (+03'03") | 1000 / 4000 | | 5 | | 07'17" (+02'16") | 1000 / 5000 |
| 6 | | 06'25" (+01'24") | 1000 / 6000 | | 7 | | 07'32" (+02'31") | 1000 / 7000 | | 8 | | 07'13" (+02'12") | 1000 / 8000 | | 9 | | 06'02" (+01'01") | 1000 / 9000 | | 10 | | 07'12" (+02'11") | 1000 / 10000 | | 11 | | 05'01" | 1000 / 11000 | | 12 | | 05'46" (+00'45") | 1000 / 12000 | | 13 | | 06'20" (+01'19") | 1000 / 13000 | | 14 | | 05'47" (+00'46") | 1000 / 14000 | | 15 | | 05'31" (+00'30") | 1000 / 15000 | | 16 | | 06'36" (+01'35") | 1000 / 16000 | | 17 | | 06'05" (+01'04") | 1000 / 17000 | | 18 | | 05'54" (+00'53") | 1000 / 18000 | | 19 | | 05'41" (+00'40") | 1000 / 19000 | | 20 | | 07'08" (+02'07") | 1000 / 20000 | | 21 | | 06'16" (+01'15") | 1000 / 21000 | | 22 | | 05'52" (+00'51") | 1000 / 22000 | | 23 | | 07'13" (+02'12") | 1000 / 23000 | | 24 | | 05'55" (+00'54") | 1000 / 24000 | | 25 | | 06'20" (+01'19") | 1000 / 25000 | | 26 | | 05'45" (+00'44") | 1000 / 26000 | | 27 | | 06'00" (+00'59") | 1000 / 27000 | | 28 | | 06'23" (+01'22") | 1000 / 28000 | | 29 | | 05'38" (+00'37") | 1000 / 29000 | | 30 | | 07'01" (+02'00") | 1000 / 30000 | | 31 | | 08'22" (+03'21") | 1000 / 31000 | | 32 | | 07'53" (+02'52") | 1000 / 32000 | | 33 | | 07'04" (+02'03") | 1000 / 33000 | | 34 | | 10'28" (+05'27") | 1000 / 34000 | | 35 | | 07'46" (+02'45") | 1000 / 35000 | | 36 | | 06'40" (+01'39") | 1000 / 36000 | | 37 | | 05'39" (+00'38") | 1000 / 37000 | | 38 | | 06'18" (+01'17") | 1000 / 38000 | | 39 | | 06'01" (+01'00") | 1000 / 39000 | | 40 | | 05'31" (+00'30") | 1000 / 40000 | | 41 | | 05'14" (+00'13") | 1000 / 41000 | | 42 | | 05'13" (+00'12") | 1000 / 42000 | | 43 | | 05'13" (+00'12") | 551 / 42551 |
賽後評分: 車多了點，其他不錯～ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
2月累積里程 : 287.26 km  hoka oneone clifton 3 累積 : 935.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 06'16" | 00:13'17" | | 3 | 07'26" | 00:20'43" | | 4 | 08'05" | 00:28'48" | | 5 | 07'17" | 00:36'05" | | 6 | 06'26" | 00:42'31" | | 7 | 07'32" | 00:50'03" | | 8 | 07'13" | 00:57'16" | | 9 | 06'03" | 01:03'19" | | 10 | 07'13" | 01:10'32" | | 11 | 05'02" | 01:15'34" | | 12 | 05'47" | 01:21'21" | | 13 | 06'20" | 01:27'41" | | 14 | 05'48" | 01:33'29" | | 15 | 05'31" | 01:39'00" | | 16 | 06'38" | 01:45'38" | | 17 | 06'05" | 01:51'43" | | 18 | 05'54" | 01:57'37" | | 19 | 05'42" | 02:03'19" | | 20 | 07'09" | 02:10'28" | | 21 | 06'17" | 02:16'45" | | 22 | 05'53" | 02:22'38" | | 23 | 07'13" | 02:29'51" | | 24 | 05'55" | 02:35'46" | | 25 | 12'47" | 02:48'33" | | 26 | 05'40" | 02:54'13" | | 27 | 06'00" | 03:00'13" | | 28 | 06'24" | 03:06'37" | | 29 | 05'38" | 03:12'15" | | 30 | 07'02" | 03:19'17" | | 31 | 10'20" | 03:29'37" | | 32 | 07'53" | 03:37'30" | | 33 | 07'05" | 03:44'35" | | 34 | 10'28" | 03:55'03" | | 35 | 07'47" | 04:02'50" | | 36 | 06'40" | 04:09'30" | | 37 | 05'40" | 04:15'10" | | 38 | 06'18" | 04:21'28" | | 39 | 06'02" | 04:27'30" | | 40 | 05'31" | 04:33'01" | | 41 | 05'15" | 04:38'16" | | 42 | 05'19" | 04:43'35" | | 42.6 | 05'04" | 04:46'23" |
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