|  全馬 | 06:04:44 | 08:38/km | 第18馬| 官方成績 | | 日期 | 2013-10-27 | | 成績 | 06:04:44 | | 總名次 | 1839 / - | | 分組名次 | 399 / - | | 平均速度 | 08:38/km |
ivanteng  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'48" | 01:13'01" | | 00:37'13" (+01'25") | | 00:41'10" (+05'22") | 01:17'48" (+04'47") | | 00:36'38" (+00'50") | | 00:39'56" (+04'08") | 01:24'06" (+11'05") | | 00:44'10" (+08'22") | | 00:48'38" (+12'50") | 01:43'11" (+30'10") | | 00:54'33" (+18'45") | |
日期: 2013-10-27 06:36 - 總爬升: 559 m - 地點: 石岡壩 - 天氣: 大太陽 - 平均心率: 77 - 卡路里: 2848 Cal - 溫度: 19°C - 濕度: 64% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'09" (+00'47") | 1002 / 1002 | | 2 | | 07'03" (+00'41") | 998 / 2000 | | 3 | | 07'06" (+00'44") | 998 / 2999 | | 4 | | 06'57" (+00'35") | 1003 / 4002 | | 5 | | 07'28" (+01'06") | 1002 / 5004 |
| 6 | | 07'10" (+00'48") | 999 / 6003 | | 7 | | 06'54" (+00'32") | 1004 / 7007 | | 8 | | 07'29" (+01'07") | 1010 / 8017 | | 9 | | 07'38" (+01'16") | 1007 / 9025 | | 10 | | 08'02" (+01'40") | 1003 / 10029 | | 11 | | 06'51" (+00'29") | 1007 / 11037 | | 12 | | 07'20" (+00'58") | 1004 / 12041 | | 13 | | 11'10" (+04'48") | 1002 / 13044 | | 14 | | 08'52" (+02'30") | 1003 / 14047 | | 15 | | 06'50" (+00'28") | 1006 / 15054 | | 16 | | 09'11" (+02'49") | 1007 / 16062 | | 17 | | 07'14" (+00'52") | 1004 / 17066 | | 18 | | 06'38" (+00'16") | 1007 / 18074 | | 19 | | 06'22" | 999 / 19073 | | 20 | | 07'12" (+00'50") | 1002 / 20075 | | 21 | | 08'53" (+02'31") | 1012 / 21087 | | 22 | | 06'56" (+00'34") | 1004 / 22092 | | 23 | | 08'19" (+01'57") | 1005 / 23098 | | 24 | | 07'31" (+01'09") | 1001 / 24099 | | 25 | | 08'14" (+01'52") | 1010 / 25109 | | 26 | | 08'53" (+02'31") | 998 / 26108 | | 27 | | 07'53" (+01'31") | 995 / 27103 | | 28 | | 09'04" (+02'42") | 998 / 28102 | | 29 | | 10'15" (+03'53") | 1004 / 29107 | | 30 | | 08'02" (+01'40") | 995 / 30102 | | 31 | | 11'05" (+04'43") | 999 / 31102 | | 32 | | 07'36" (+01'14") | 1007 / 32109 | | 33 | | 11'32" (+05'10") | 999 / 33109 | | 34 | | 09'22" (+03'00") | 1445 / 34555 | | 35 | | 09'29" (+03'07") | 565 / 35120 | | 36 | | 10'57" (+04'35") | 1003 / 36124 | | 37 | | 09'41" (+03'19") | 1008 / 37133 | | 38 | | 12'01" (+05'39") | 1002 / 38136 | | 39 | | 11'40" (+05'18") | 1004 / 39140 | | 40 | | 09'50" (+03'28") | 1011 / 40151 | | 41 | | 08'04" (+01'42") | 1000 / 41152 | | 42 | | 08'27" (+02'05") | 994 / 42146 |
 台北市ivanteng  台北市ivanteng  賽前宣言: 去年錯過了 今年要參加
第18馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
10月累積里程 : 114.59 km  ASICS GEL-NIMBUS 12 累積 : 517.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'11" | 00:07'11" | | 2 | 07'03" | 00:14'14" | | 3 | 07'08" | 00:21'22" | | 4 | 06'57" | 00:28'19" | | 5 | 07'29" | 00:35'48" | | 6 | 07'10" | 00:42'58" | | 7 | 06'54" | 00:49'52" | | 8 | 07'25" | 00:57'17" | | 9 | 07'43" | 01:05'00" | | 10 | 08'01" | 01:13'01" | | 11 | 06'52" | 01:19'53" | | 12 | 07'18" | 01:27'11" | | 13 | 11'01" | 01:38'12" | | 14 | 09'01" | 01:47'13" | | 15 | 06'58" | 01:54'11" | | 16 | 08'59" | 02:03'10" | | 17 | 07'31" | 02:10'41" | | 18 | 06'36" | 02:17'17" | | 19 | 06'22" | 02:23'39" | | 20 | 07'10" | 02:30'49" | | 21 | 08'57" | 02:39'46" | | 22 | 06'53" | 02:46'39" | | 23 | 08'19" | 02:54'58" | | 24 | 07'31" | 03:02'29" | | 25 | 08'16" | 03:10'45" | | 26 | 08'52" | 03:19'37" | | 27 | 07'52" | 03:27'29" | | 28 | 08'44" | 03:36'13" | | 29 | 10'42" | 03:46'55" | | 30 | 08'00" | 03:54'55" | | 31 | 11'01" | 04:05'56" | | 32 | 07'43" | 04:13'39" | | 33 | 11'26" | 04:25'05" | | 34 | 14'26" | 04:39'31" | | 35 | 04'02" | 04:43'33" | | 36 | 10'53" | 04:54'26" | | 37 | 09'39" | 05:04'05" | | 38 | 11'18" | 05:15'23" | | 39 | 12'20" | 05:27'43" | | 40 | 10'23" | 05:38'06" | | 41 | 08'20" | 05:46'26" | | 42 | 08'26" | 05:54'52" | | 42.6 | 06'46" | 05:58'46" |
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