10.4 km | 00:49:39 | 04:47/km日期: 2017-11-12 17:49 - 卡路里: 569 Cal - 總步數: 9216 - 平均步頻: 185 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 04'52" / 04'56" / 04'49" / 04'50" / 04'50" / 04'48" / 04'47" / 04'45" / 04'45" / 04'40" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'10") | 1011 / 1011 | 180 / 114 |
| 2 | | 04'55" (+00'16") | 1002 / 2013 | 182 / 111 |
| 3 | | 04'47" (+00'08") | 1004 / 3018 | 183 / 113 |
| 4 | | 04'48" (+00'09") | 1005 / 4023 | 184 / 112 |
| 5 | | 04'47" (+00'08") | 1008 / 5031 | 185 / 112 |
| 6 | | 04'47" (+00'08") | 1000 / 6032 | 185 / 112 |
| 7 | | 04'47" (+00'08") | 1009 / 7042 | 186 / 112 |
| 8 | | 04'40" (+00'01") | 1004 / 8046 | 187 / 113 |
| 9 | | 04'43" (+00'04") | 1006 / 9053 | 187 / 112 |
| 10 | | 04'39" | 1000 / 10053 | 188 / 113 |
| 11 | | 04'21" | 367 / 10421 | 195 / 117 |
11月累積里程 : 91.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'56" | 00:09'48" |
| 3 | 04'49" | 00:14'37" |
| 4 | 04'50" | 00:19'27" |
| 5 | 04'50" | 00:24'17" |
| 6 | 04'48" | 00:29'05" |
| 7 | 04'47" | 00:33'52" |
| 8 | 04'45" | 00:38'37" |
| 9 | 04'45" | 00:43'22" |
| 10 | 04'40" | 00:48'02" |
| 10.4 | 04'23" | 00:49'39" |
展開計圈分析
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