10.1 km | 00:56:06 | 05:34/km日期: 2018-03-07 17:19 - 卡路里: 580 Cal - 總步數: 9934 - 平均步頻: 177 - 平均步幅: 101 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(35)
Pace: 06'59" / 06'22" / 06'02" / 05'38" / 05'15" / 04'59" / 05'28" / 05'13" / 04'29" / 05'11" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+02'31") | 1000 / 1000 | 175 / 81 |
| 2 | | 06'20" (+01'53") | 1005 / 2005 | 175 / 89 |
| 3 | | 06'01" (+01'34") | 1001 / 3006 | 174 / 95 |
| 4 | | 05'39" (+01'12") | 1004 / 4011 | 170 / 103 |
| 5 | | 05'11" (+00'44") | 1001 / 5013 | 176 / 109 |
| 6 | | 04'59" (+00'32") | 1007 / 6020 | 178 / 111 |
| 7 | | 05'25" (+00'58") | 1008 / 7028 | 178 / 103 |
| 8 | | 05'09" (+00'42") | 1010 / 8039 | 179 / 108 |
| 9 | | 04'27" | 1007 / 9046 | 188 / 119 |
| 10 | | 05'12" (+00'45") | 1009 / 10055 | 179 / 107 |
| 11 | | 05'14" (+00'47") | 73 / 10128 | 161 / 117 |
3月累積里程 : 214.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'22" | 00:13'21" |
| 3 | 06'02" | 00:19'23" |
| 4 | 05'38" | 00:25'01" |
| 5 | 05'15" | 00:30'16" |
| 6 | 04'59" | 00:35'15" |
| 7 | 05'28" | 00:40'43" |
| 8 | 05'13" | 00:45'56" |
| 9 | 04'29" | 00:50'25" |
| 10 | 05'11" | 00:55'36" |
| 10.1 | 06'50" | 00:56'06" |
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