5.5 km | 00:27:35 | 05:00/km日期: 2018-03-09 18:17 - 卡路里: 375 Cal - 平均步頻: 184 - 溫度: 14°C - 濕度: 56% - PM2.5: 良好(34)
Pace: 05'15" / 05'08" / 05'01" / 05'03" / 04'28" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'48") | 1000 / 1000 |
2 | | 05'07" (+00'40") | 1000 / 2000 |
3 | | 05'00" (+00'33") | 1000 / 3000 |
4 | | 05'03" (+00'36") | 1000 / 4000 |
5 | | 04'27" | 1000 / 5000 |
6 | | 05'20" (+00'53") | 503 / 5503 |
3月累積里程 : 119.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'08" | 00:10'23" |
3 | 05'01" | 00:15'24" |
4 | 05'03" | 00:20'27" |
5 | 04'28" | 00:24'55" |
5.5 | 06'29" | 00:28'11" |