7.2 km | 00:42:51 | 05:58/km日期: 2018-04-17 18:49 - 卡路里: 747 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 06'08" / 05'48" / 06'45" / 06'38" / 05'49" / 05'33" / 05'13" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'55") | 1000 / 1000 |
| 2 | | 05'48" (+00'36") | 1000 / 2000 |
| 3 | | 06'45" (+01'33") | 1000 / 3000 |
| 4 | | 06'37" (+01'25") | 1000 / 4000 |
| 5 | | 05'49" (+00'37") | 1000 / 5000 |
| 6 | | 05'32" (+00'20") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'29" (+00'17") | 177 / 7177 |
4月累積里程 : 210.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'48" | 00:11'56" |
| 3 | 06'45" | 00:18'41" |
| 4 | 06'38" | 00:25'19" |
| 5 | 05'49" | 00:31'08" |
| 6 | 05'33" | 00:36'41" |
| 7 | 05'13" | 00:41'54" |
| 7.2 | 05'26" | 00:42'52" |
展開計圈分析
留言 
