18.1 km | 01:50:13 | 06:06/km日期: 2019-01-27 06:45 - 平均心率: 156 - 卡路里: 1117 Cal - 平均步頻: 168 - 溫度: 16°C - 濕度: 62% - PM2.5: 良好(28)
Pace: 05'59" / 06'06" / 08'20" / 06'29" / 06'12" / 06'43" / 06'15" / 06'16" / 05'56" / 05'55" / 05'50" / 05'53" / 05'52" / 05'44" / 05'44" / 05'35" / 05'34" / 05'30" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'28") | 1000 / 1000 |
| 2 | | 06'06" (+00'37") | 1000 / 2000 |
| 3 | | 08'19" (+02'50") | 1000 / 3000 |
| 4 | | 06'29" (+01'00") | 1000 / 4000 |
| 5 | | 06'11" (+00'42") | 1000 / 5000 |
| 6 | | 06'42" (+01'13") | 1000 / 6000 |
| 7 | | 06'15" (+00'46") | 1000 / 7000 |
| 8 | | 06'16" (+00'47") | 1000 / 8000 |
| 9 | | 05'55" (+00'26") | 1000 / 9000 |
| 10 | | 05'55" (+00'26") | 1000 / 10000 |
| 11 | | 05'49" (+00'20") | 1000 / 11000 |
| 12 | | 05'53" (+00'24") | 1000 / 12000 |
| 13 | | 05'51" (+00'22") | 1000 / 13000 |
| 14 | | 05'44" (+00'15") | 1000 / 14000 |
| 15 | | 05'44" (+00'15") | 1000 / 15000 |
| 16 | | 05'35" (+00'06") | 1000 / 16000 |
| 17 | | 05'33" (+00'04") | 1000 / 17000 |
| 18 | | 05'29" | 1000 / 18000 |
| 19 | | 05'32" (+00'03") | 63 / 18063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
171.37 km 
Mizuno WAVE RIDER 20 累積 :
799.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'06" | 00:12'05" |
| 3 | 08'20" | 00:20'25" |
| 4 | 06'29" | 00:26'54" |
| 5 | 06'12" | 00:33'06" |
| 6 | 06'43" | 00:39'49" |
| 7 | 06'15" | 00:46'04" |
| 8 | 06'16" | 00:52'20" |
| 9 | 05'56" | 00:58'16" |
| 10 | 05'55" | 01:04'11" |
| 11 | 05'50" | 01:10'01" |
| 12 | 05'53" | 01:15'54" |
| 13 | 05'52" | 01:21'46" |
| 14 | 05'44" | 01:27'30" |
| 15 | 05'44" | 01:33'14" |
| 16 | 05'35" | 01:38'49" |
| 17 | 05'34" | 01:44'23" |
| 18 | 05'30" | 01:49'53" |
| 18.1 | 05'32" | 01:50'14" |
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