18.2 km | 01:53:53 | 06:15/km日期: 2019-04-25 05:07 - 地點: 馬路 - 天氣: 涼爽 - 平均心率: 173 - 卡路里: 982 Cal - 總步數: 20364 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 07'14" / 06'36" / 06'13" / 06'13" / 06'08" / 05'54" / 05'49" / 05'57" / 05'59" / 05'49" / 05'50" / 05'48" / 06'09" / 06'17" / 06'22" / 06'38" / 06'21" / 06'05" / 12'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+01'23") | 1000 / 1000 | 167 / 82 |
2 | | 06'35" (+00'43") | 1001 / 2001 | 171 / 88 |
3 | | 06'15" (+00'23") | 1002 / 3003 | 176 / 90 |
4 | | 06'17" (+00'25") | 1002 / 4005 | 176 / 90 |
5 | | 06'06" (+00'14") | 1000 / 5005 | 179 / 90 |
6 | | 05'57" (+00'05") | 1001 / 6007 | 181 / 92 |
7 | | 05'56" (+00'04") | 1001 / 7008 | 182 / 92 |
8 | | 06'01" (+00'09") | 1001 / 8010 | 182 / 90 |
9 | | 05'59" (+00'07") | 1000 / 9010 | 181 / 91 |
10 | | 05'56" (+00'04") | 1001 / 10011 | 182 / 92 |
11 | | 05'52" | 1002 / 11014 | 183 / 92 |
12 | | 06'14" (+00'22") | 1000 / 12015 | 182 / 87 |
13 | | 06'13" (+00'21") | 1000 / 13016 | 181 / 88 |
14 | | 06'19" (+00'27") | 1001 / 14017 | 180 / 87 |
15 | | 06'27" (+00'35") | 1001 / 15019 | 176 / 87 |
16 | | 06'41" (+00'49") | 1000 / 16019 | 176 / 84 |
17 | | 06'17" (+00'25") | 1001 / 17021 | 179 / 88 |
18 | | 06'10" (+00'18") | 1001 / 18022 | 179 / 90 |
19 | | 06'09" (+00'17") | 178 / 18201 | 181 / 89 |
嘉義陳榮南