12.1 km | 01:06:46 | 05:30/km日期: 2020-10-15 06:21 - 平均心率: 141 - 卡路里: 683 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 75%
Pace: 05'41" / 05'31" / 05'28" / 05'31" / 05'35" / 05'30" / 05'33" / 05'22" / 05'24" / 05'25" / 05'17" / 05'37" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'35") | 1000 / 1000 |
| 2 | | 05'31" (+00'15") | 1000 / 2000 |
| 3 | | 05'27" (+00'11") | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'34" (+00'18") | 1000 / 5000 |
| 6 | | 05'30" (+00'14") | 1000 / 6000 |
| 7 | | 05'33" (+00'17") | 1000 / 7000 |
| 8 | | 05'21" (+00'05") | 1000 / 8000 |
| 9 | | 05'23" (+00'07") | 1000 / 9000 |
| 10 | | 05'25" (+00'09") | 1000 / 10000 |
| 11 | | 05'16" | 1000 / 11000 |
| 12 | | 05'37" (+00'21") | 1000 / 12000 |
| 13 | | 05'23" (+00'07") | 126 / 12126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
383.53 km 
asics gencontend6 累積 :
2616.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'28" | 00:16'40" |
| 4 | 05'31" | 00:22'11" |
| 5 | 05'35" | 00:27'46" |
| 6 | 05'30" | 00:33'16" |
| 7 | 05'33" | 00:38'49" |
| 8 | 05'22" | 00:44'11" |
| 9 | 05'24" | 00:49'35" |
| 10 | 05'25" | 00:55'00" |
| 11 | 05'17" | 01:00'17" |
| 12 | 05'37" | 01:05'54" |
| 12.1 | 05'24" | 01:06'35" |
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