| 144.9 km | 05:45:18 | 25.2 km/h日期: 2021-03-20 05:50 - 總爬升: 518 m - 卡路里: 4794 Cal - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(30) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 31.58 (-5.53) | 5000 / 5000 | 2 | | 28.57 (-8.54) | 5000 / 10000 | 3 | | 32.73 (-4.39) | 5000 / 15000 | 4 | | 32.14 (-4.97) | 5000 / 20000 | 5 | | 37.11 | 5000 / 25000 |
6 | | 36.36 (-0.75) | 5000 / 30000 | 7 | | 36.00 (-1.11) | 5000 / 35000 | 8 | | 33.96 (-3.15) | 5000 / 40000 | 9 | | 27.91 (-9.21) | 5000 / 45000 | 10 | | 30.00 (-7.11) | 5000 / 50000 | 11 | | 22.50 (-14.61) | 5000 / 55000 | 12 | | 13.43 (-23.68) | 5000 / 60000 | 13 | | 33.33 (-3.78) | 5000 / 65000 | 14 | | 36.73 (-0.38) | 5000 / 70000 | 15 | | 13.64 (-23.48) | 5000 / 75000 | 16 | | 10.88 (-26.24) | 5000 / 80000 | 17 | | 20.00 (-17.11) | 5000 / 85000 | 18 | | 35.64 (-1.47) | 5000 / 90000 | 19 | | 33.33 (-3.78) | 5000 / 95000 | 20 | | 28.12 (-8.99) | 5000 / 100000 | 21 | | 27.07 (-10.05) | 5000 / 105000 | 22 | | 29.03 (-8.08) | 5000 / 110000 | 23 | | 34.95 (-2.16) | 5000 / 115000 | 24 | | 33.64 (-3.47) | 5000 / 120000 | 25 | | 23.08 (-14.04) | 5000 / 125000 | 26 | | 22.64 (-14.47) | 5000 / 130000 | 27 | | 20.81 (-16.30) | 5000 / 135000 | 28 | | 22.09 (-15.03) | 5000 / 140000 | 29 | | 23.08 (-14.04) | 4857 / 144857 |
3月累積里程 : 144.86 km DEDA 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 30.5 | 1.8 % | 2 | 33.0 | 1.1 % | 3 | 32.7 | 1.2 % | 4 | 33.6 | 2.0 % | 5 | 19.6 | 1.9 % | 6 | 20.5 | -1.0 % | 7 | 20.9 | -1.9 % | 8 | 27.1 | 1.5 % | 9 | 33.6 | 2.6 % | 10 | 35.3 | 1.6 % | 11 | 33.6 | -1.2 % | 12 | 33.6 | 1.0 % | 13 | 33.6 | -1.0 % | 14 | 32.1 | 1.2 % | 15 | 26.9 | 1.6 % | 16 | 38.7 | 1.1 % | 17 | 6.4 | -9.7 % | 18 | 32.4 | 3.9 % | 19 | 35.6 | 1.8 % | 20 | 33.3 | 1.2 % | 21 | 38.3 | -1.4 % | 22 | 36.0 | -1.8 % | 23 | 37.5 | -1.4 % | 24 | 35.6 | -1.2 % | 25 | 36.7 | -0.7 % | 26 | 36.0 | -0.9 % | 27 | 37.5 | 1.1 % | 28 | 36.0 | 1.2 % | 29 | 37.1 | 1.2 % | 30 | 33.6 | -1.6 % | 31 | 35.3 | -0.7 % | 32 | 36.4 | -0.7 % | 33 | 36.0 | -1.4 % | 34 | 35.0 | -1.0 % | 35 | 36.7 | -1.2 % | 36 | 35.6 | -0.4 % | 37 | 35.0 | 1.8 % | 38 | 36.4 | 2.4 % | 39 | 36.0 | -1.6 % | 40 | 27.3 | -3.4 % | 41 | 30.8 | 1.3 % | 42 | 22.6 | 1.4 % | 43 | 27.3 | -1.2 % | 44 | 29.5 | 3.0 % | 45 | 29.3 | 1.6 % | 46 | 29.3 | -1.2 % | 47 | 35.0 | 2.2 % | 48 | 27.9 | 4.0 % | 49 | 27.7 | 2.3 % | 50 | 30.5 | 2.3 % | 51 | 31.0 | -3.3 % | 52 | 30.3 | -3.5 % | 53 | 25.2 | 2.8 % | 54 | 17.4 | -2.5 % | 55 | 16.5 | -1.7 % | 56 | 10.5 | -6.9 % | 57 | 16.3 | 2.4 % | 58 | 14.7 | -11.6 % | 59 | 10.4 | 6.0 % | 60 | 14.7 | 2.2 % | 61 | 26.9 | 1.8 % | 62 | 33.6 | 3.1 % | 63 | 37.9 | -1.6 % | 64 | 31.9 | 2.3 % | 65 | 39.1 | -2.6 % | 66 | 40.9 | 1.6 % | 67 | 40.0 | 2.3 % | 68 | 32.1 | -2.3 % | 69 | 32.7 | -1.6 % | 70 | 39.6 | 1.5 % | 71 | 3.2 | -19.9 % | 72 | 23.7 | 3.6 % | 73 | 12.2 | 7.5 % | 74 | 9.3 | -4.6 % | 75 | 9.7 | 2.8 % | 76 | 10.5 | 4.5 % | 77 | 9.5 | -3.8 % | 78 | 10.6 | 4.6 % | 79 | 14.9 | -8.3 % | 80 | 10.2 | -6.8 % | 81 | 11.9 | 5.8 % | 82 | 14.1 | -4.8 % | 83 | 7.2 | 6.4 % | 84 | 38.3 | 2.6 % | 85 | 34.6 | -1.2 % | 86 | 37.1 | -3.0 % | 87 | 19.5 | -7.8 % | 88 | 34.6 | -3.5 % | 89 | 36.4 | -2.6 % | 90 | 41.4 | 5.3 % | 91 | 35.6 | 2.4 % | 92 | 31.9 | -2.3 % | 93 | 30.5 | -2.5 % | 94 | 32.1 | -5.2 % | 95 | 36.0 | 3.1 % | 96 | 25.5 | 2.4 % | 97 | 28.8 | 3.4 % | 98 | 29.3 | -2.8 % | 99 | 27.9 | -2.9 % | 100 | 28.6 | 4.0 % | 101 | 31.6 | -2.1 % | 102 | 24.0 | 6.8 % | 103 | 22.1 | 2.4 % | 104 | 28.6 | 1.6 % | 105 | 25.9 | 1.9 % | 106 | 21.8 | -2.7 % | 107 | 33.0 | 1.2 % | 108 | 4.0 | -7.0 % | 109 | 33.6 | 2.3 % | 110 | 31.9 | 2.4 % | 111 | 35.0 | 1.6 % | 112 | 36.7 | -0.8 % | 113 | 35.0 | 1.0 % | 114 | 34.3 | -0.8 % | 115 | 33.0 | -1.2 % | 116 | 33.3 | -2.4 % | 117 | 36.7 | -2.3 % | 118 | 33.3 | -2.1 % | 119 | 34.3 | -2.8 % | 120 | 30.0 | 4.8 % | 121 | 23.2 | 4.0 % | 122 | 20.6 | 2.2 % | 123 | 29.0 | -1.0 % | 124 | 23.8 | -2.2 % | 125 | 9.6 | -7.2 % | 126 | 11.5 | 6.2 % | 127 | 23.2 | 5.3 % | 128 | 22.1 | 2.8 % | 129 | 24.7 | -4.8 % | 130 | 23.7 | -3.7 % | 131 | 22.0 | 3.6 % | 132 | 18.1 | -2.5 % | 133 | 13.3 | -3.5 % | 134 | 23.7 | -2.4 % | 135 | 19.3 | 3.8 % | 136 | 19.3 | -3.3 % | 137 | 24.3 | -6.0 % | 138 | 17.0 | 10.0 % | 139 | 19.7 | -4.7 % | 140 | 22.0 | 3.3 % | 141 | 20.5 | 3.2 % | 142 | 24.2 | -5.2 % | 143 | 24.8 | 6.1 % | 144 | 20.8 | 2.9 % | 144.9 | 26.9 | 2.3 % |
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