43.4 km | 05:07:30 | 07:05/km日期: 2015-05-16 06:32 - 總爬升: 1076 m - 卡路里: 2110 Cal - 溫度: 27°C - 濕度: 89%
Pace: 07'13" / 06'27" / 06'23" / 07'05" / 07'13" / 07'36" / 07'53" / 07'50" / 08'34" / 08'16" / 10'13" / 08'34" / 11'11" / 07'47" / 06'42" / 06'19" / 06'37" / 05'59" / 08'16" / 05'32" / 05'38" / 08'45" / 07'15" / 08'16" / 06'39" / 07'14" / 08'26" / 06'32" / 05'32" / 05'01" / 05'30" / 05'21" / 07'06" / 05'44" / 05'52" / 06'06" / 05'27" / 05'29" / 05'16" / 05'30" / 05'59" / 05'54" / 07'08" / 28'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+02'02") | 981 / 981 |
2 | | 06'32" (+01'29") | 993 / 1975 |
3 | | 06'23" (+01'20") | 1013 / 2988 |
4 | | 06'59" (+01'56") | 994 / 3983 |
5 | | 07'19" (+02'16") | 1002 / 4985 |
6 | | 07'36" (+02'33") | 1000 / 5985 |
7 | | 07'29" (+02'26") | 1005 / 6990 |
8 | | 08'05" (+03'02") | 1000 / 7991 |
9 | | 08'27" (+03'24") | 1004 / 8995 |
10 | | 08'20" (+03'17") | 1001 / 9997 |
11 | | 10'20" (+05'17") | 1003 / 11001 |
12 | | 08'28" (+03'25") | 1010 / 12011 |
13 | | 11'10" (+06'07") | 1000 / 13011 |
14 | | 07'47" (+02'44") | 998 / 14010 |
15 | | 06'46" (+01'43") | 1005 / 15016 |
16 | | 06'14" (+01'11") | 1002 / 16019 |
17 | | 06'38" (+01'35") | 1002 / 17021 |
18 | | 05'57" (+00'54") | 1003 / 18025 |
19 | | 08'14" (+03'11") | 998 / 19023 |
20 | | 05'32" (+00'29") | 1000 / 20023 |
21 | | 05'37" (+00'34") | 1002 / 21026 |
22 | | 08'44" (+03'41") | 1015 / 22041 |
23 | | 07'13" (+02'10") | 996 / 23038 |
24 | | 08'17" (+03'14") | 1004 / 24042 |
25 | | 06'36" (+01'33") | 1002 / 25045 |
26 | | 07'32" (+02'29") | 1001 / 26047 |
27 | | 08'15" (+03'12") | 1011 / 27058 |
28 | | 06'21" (+01'18") | 1002 / 28061 |
29 | | 05'28" (+00'25") | 995 / 29057 |
30 | | 05'03" | 1009 / 30067 |
31 | | 05'29" (+00'26") | 996 / 31063 |
32 | | 05'26" (+00'23") | 1000 / 32063 |
33 | | 07'03" (+02'00") | 1007 / 33071 |
34 | | 05'45" (+00'42") | 997 / 34069 |
35 | | 05'48" (+00'45") | 999 / 35068 |
36 | | 06'16" (+01'13") | 1008 / 36076 |
37 | | 05'17" (+00'14") | 1005 / 37082 |
38 | | 05'23" (+00'20") | 995 / 38078 |
39 | | 05'16" (+00'13") | 1001 / 39079 |
40 | | 05'31" (+00'28") | 1012 / 40091 |
41 | | 05'56" (+00'53") | 1003 / 41095 |
42 | | 06'02" (+00'59") | 999 / 42094 |
43 | | 08'01" (+02'58") | 1006 / 43100 |
44 | | 33'57" (+28'54") | 255 / 43356 |
5月累積里程 :
135.09 km ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'27" | 00:13'40" |
3 | 06'23" | 00:20'03" |
4 | 07'05" | 00:27'08" |
5 | 07'13" | 00:34'21" |
6 | 07'36" | 00:41'57" |
7 | 07'53" | 00:49'50" |
8 | 07'50" | 00:57'40" |
9 | 08'34" | 01:06'14" |
10 | 08'16" | 01:14'30" |
11 | 10'13" | 01:24'43" |
12 | 08'34" | 01:33'17" |
13 | 11'11" | 01:44'28" |
14 | 07'47" | 01:52'15" |
15 | 06'42" | 01:58'57" |
16 | 06'19" | 02:05'16" |
17 | 06'37" | 02:11'53" |
18 | 05'59" | 02:17'52" |
19 | 08'16" | 02:26'08" |
20 | 05'32" | 02:31'40" |
21 | 05'38" | 02:37'18" |
22 | 08'45" | 02:46'03" |
23 | 07'15" | 02:53'18" |
24 | 08'16" | 03:01'34" |
25 | 06'39" | 03:08'13" |
26 | 07'14" | 03:15'27" |
27 | 08'26" | 03:23'53" |
28 | 06'32" | 03:30'25" |
29 | 05'32" | 03:35'57" |
30 | 05'01" | 03:40'58" |
31 | 05'30" | 03:46'28" |
32 | 05'21" | 03:51'49" |
33 | 07'06" | 03:58'55" |
34 | 05'44" | 04:04'39" |
35 | 05'52" | 04:10'31" |
36 | 06'06" | 04:16'37" |
37 | 05'27" | 04:22'04" |
38 | 05'29" | 04:27'33" |
39 | 05'16" | 04:32'49" |
40 | 05'30" | 04:38'19" |
41 | 05'59" | 04:44'18" |
42 | 05'54" | 04:50'12" |
43 | 07'08" | 04:57'20" |
43.4 | 28'32" | 05:07'30" |