12.7 km | 01:09:12 | 05:26/km日期: 2013-06-03 06:04 - 地點: 新農街-金山街+楊明國小 - 天氣: 晴,熱 - 卡路里: 672 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'04" / 05'33" / 05'33" / 05'36" / 05'40" / 05'37" / 05'24" / 05'25" / 05'28" / 05'21" / 05'14" / 04'58" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'47") | 997 / 997 |
2 | | 05'34" (+00'20") | 1018 / 2015 |
3 | | 05'31" (+00'17") | 1000 / 3016 |
4 | | 05'38" (+00'24") | 1002 / 4018 |
5 | | 05'38" (+00'24") | 998 / 5017 |
6 | | 05'35" (+00'21") | 1007 / 6025 |
7 | | 05'23" (+00'09") | 1002 / 7027 |
8 | | 05'26" (+00'12") | 1002 / 8030 |
9 | | 05'27" (+00'13") | 1003 / 9033 |
10 | | 05'22" (+00'08") | 1008 / 10042 |
11 | | 05'14" | 999 / 11042 |
12 | | 04'57" | 1004 / 12046 |
6月累積里程 : 302.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'33" | 00:11'37" |
3 | 05'33" | 00:17'10" |
4 | 05'36" | 00:22'46" |
5 | 05'40" | 00:28'26" |
6 | 05'37" | 00:34'03" |
7 | 05'24" | 00:39'27" |
8 | 05'25" | 00:44'52" |
9 | 05'28" | 00:50'20" |
10 | 05'21" | 00:55'41" |
11 | 05'14" | 01:00'55" |
12 | 04'58" | 01:05'53" |
12.7 | 04'34" | 01:09'12" |