10.6 km | 01:10:39 | 06:41/km日期: 2022-09-04 16:41 - 卡路里: 660 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 61%
Pace: 15'48" / 05'59" / 05'56" / 05'49" / 05'35" / 05'28" / 05'32" / 05'44" / 05'37" / 05'49" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'48" (+10'21") | 1000 / 1000 |
2 | | 05'58" (+00'31") | 1000 / 2000 |
3 | | 05'56" (+00'29") | 1000 / 3000 |
4 | | 05'48" (+00'21") | 1000 / 4000 |
5 | | 05'35" (+00'08") | 1000 / 5000 |
6 | | 05'27" | 1000 / 6000 |
7 | | 05'32" (+00'05") | 1000 / 7000 |
8 | | 05'42" (+00'15") | 1000 / 8000 |
9 | | 05'37" (+00'10") | 1000 / 9000 |
10 | | 05'48" (+00'21") | 1000 / 10000 |
11 | | 05'57" (+00'30") | 568 / 10568 |
9月累積里程 : 529.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'48" | 00:15'48" |
2 | 05'59" | 00:21'47" |
3 | 05'56" | 00:27'43" |
4 | 05'49" | 00:33'32" |
5 | 05'35" | 00:39'07" |
6 | 05'28" | 00:44'35" |
7 | 05'32" | 00:50'07" |
8 | 05'44" | 00:55'51" |
9 | 05'37" | 01:01'28" |
10 | 05'49" | 01:07'17" |
10.6 | 05'55" | 01:10'39" |