10.1 km | 00:58:48 | 05:50/km日期: 2022-09-13 19:44 - 平均心率: 157 - 卡路里: 787 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 94%
Pace: 05'52" / 05'41" / 07'56" / 06'22" / 06'03" / 06'16" / 06'03" / 06'06" / 05'12" / 04'31" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'20") | 1000 / 1000 |
| 2 | | 05'40" (+01'09") | 1000 / 2000 |
| 3 | | 05'58" (+01'27") | 1000 / 3000 |
| 4 | | 06'21" (+01'50") | 1000 / 4000 |
| 5 | | 06'02" (+01'31") | 1000 / 5000 |
| 6 | | 06'16" (+01'45") | 1000 / 6000 |
| 7 | | 06'03" (+01'32") | 1000 / 7000 |
| 8 | | 06'05" (+01'34") | 1000 / 8000 |
| 9 | | 05'11" (+00'40") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 09'51" (+05'20") | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
147.83 km 
母子鱷 跟上來 累積 :
211.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'41" | 00:11'33" |
| 3 | 07'56" | 00:19'29" |
| 4 | 06'22" | 00:25'51" |
| 5 | 06'03" | 00:31'54" |
| 6 | 06'16" | 00:38'10" |
| 7 | 06'03" | 00:44'13" |
| 8 | 06'06" | 00:50'19" |
| 9 | 05'12" | 00:55'31" |
| 10 | 04'31" | 01:00'02" |
| 10.1 | 09'51" | 01:00'47" |
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