21.2 km | 02:00:16 | 05:40/km日期: 2023-02-21 15:02 - 總爬升: 234 m - 平均心率: 148 - 卡路里: 1507 Cal - 平均步頻: 172 - 溫度: 13°C - 濕度: 88%
Pace: 05'23" / 05'41" / 05'48" / 06'18" / 05'30" / 05'31" / 05'44" / 05'35" / 05'47" / 05'45" / 07'22" / 06'01" / 04'32" / 04'33" / 05'20" / 06'37" / 07'09" / 05'16" / 05'14" / 05'39" / 05'47" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'51") | 1000 / 1000 |
| 2 | | 05'40" (+01'08") | 1000 / 2000 |
| 3 | | 05'48" (+01'16") | 1000 / 3000 |
| 4 | | 06'17" (+01'45") | 1000 / 4000 |
| 5 | | 05'29" (+00'57") | 1000 / 5000 |
| 6 | | 05'31" (+00'59") | 1000 / 6000 |
| 7 | | 05'44" (+01'12") | 1000 / 7000 |
| 8 | | 05'35" (+01'03") | 1000 / 8000 |
| 9 | | 05'46" (+01'14") | 1000 / 9000 |
| 10 | | 05'44" (+01'12") | 1000 / 10000 |
| 11 | | 06'03" (+01'31") | 1000 / 11000 |
| 12 | | 06'00" (+01'28") | 1000 / 12000 |
| 13 | | 04'32" | 1000 / 13000 |
| 14 | | 04'32" | 1000 / 14000 |
| 15 | | 05'19" (+00'47") | 1000 / 15000 |
| 16 | | 06'36" (+02'04") | 1000 / 16000 |
| 17 | | 07'09" (+02'37") | 1000 / 17000 |
| 18 | | 05'15" (+00'43") | 1000 / 18000 |
| 19 | | 05'14" (+00'42") | 1000 / 19000 |
| 20 | | 05'39" (+01'07") | 1000 / 20000 |
| 21 | | 05'47" (+01'15") | 1000 / 21000 |
| 22 | | 05'21" (+00'49") | 194 / 21194 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 48~58 | 65~79% |
| 2:M馬拉松配速區 | 58~65 | 79~89% |
| 3:T乳酸耐力區 | 65~68 | 89~92% |
| 4:A無氧耐力區 | 68~72 | 92~97.5% |
| 5:I最大耗氧區 | 72~74 | 97.5~100% |
| 最大心率為74 點此去設定最大心率 |
2月累積里程 :
299.21 km 
母子鱷魚 y拖三代 累積 :
8128.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'41" | 00:11'04" |
| 3 | 05'48" | 00:16'52" |
| 4 | 06'18" | 00:23'10" |
| 5 | 05'30" | 00:28'40" |
| 6 | 05'31" | 00:34'11" |
| 7 | 05'44" | 00:39'55" |
| 8 | 05'35" | 00:45'30" |
| 9 | 05'47" | 00:51'17" |
| 10 | 05'45" | 00:57'02" |
| 11 | 07'22" | 01:04'24" |
| 12 | 06'01" | 01:10'25" |
| 13 | 04'32" | 01:14'57" |
| 14 | 04'33" | 01:19'30" |
| 15 | 05'20" | 01:24'50" |
| 16 | 06'37" | 01:31'27" |
| 17 | 07'09" | 01:38'36" |
| 18 | 05'16" | 01:43'52" |
| 19 | 05'14" | 01:49'06" |
| 20 | 05'39" | 01:54'45" |
| 21 | 05'47" | 02:00'32" |
| 21.2 | 05'24" | 02:01'35" |
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