10.6 km | 01:02:41 | 05:56/km日期: 2016-03-01 18:49 - 卡路里: 570 Cal - 總步數: 10906 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 63%
Pace: 05'53" / 05'52" / 05'45" / 05'57" / 06'00" / 05'48" / 05'52" / 06'00" / 06'02" / 06'07" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'06") | 1006 / 1006 | 175 / 97 |
2 | | 05'50" (+00'06") | 1004 / 2011 | 174 / 98 |
3 | | 05'45" (+00'01") | 1007 / 3018 | 174 / 99 |
4 | | 05'54" (+00'10") | 1009 / 4028 | 173 / 97 |
5 | | 05'56" (+00'12") | 1007 / 5035 | 173 / 97 |
6 | | 05'44" | 1000 / 6036 | 175 / 99 |
7 | | 05'50" (+00'06") | 1003 / 7039 | 173 / 98 |
8 | | 06'01" (+00'17") | 1006 / 8046 | 173 / 95 |
9 | | 05'59" (+00'15") | 1002 / 9049 | 173 / 96 |
10 | | 06'03" (+00'19") | 1000 / 10049 | 173 / 94 |
11 | | 06'06" (+00'22") | 559 / 10609 | 174 / 93 |
3月累積里程 : 57.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'52" | 00:11'45" |
3 | 05'45" | 00:17'30" |
4 | 05'57" | 00:23'27" |
5 | 06'00" | 00:29'27" |
6 | 05'48" | 00:35'15" |
7 | 05'52" | 00:41'07" |
8 | 06'00" | 00:47'07" |
9 | 06'02" | 00:53'09" |
10 | 06'07" | 00:59'16" |
10.6 | 06'06" | 01:02'41" |