| 全馬 | 06:31:19 | 09:16/km | 第33馬官方成績 | 日期 | 2017-02-19 | 成績 | 06:31:19 | 總名次 | 2401 / 3079 | 分組名次 | 143 / 194 | 平均速度 | 09:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'56" (+06'50") | 01:33'39" (+05'57") | | 00:47'43" (+08'37") | | 00:39'06" | 01:27'42" | | 00:48'36" (+09'30") | | 00:50'10" (+11'04") | 01:37'30" (+09'48") | | 00:47'20" (+08'14") | | 00:54'16" (+15'10") | 01:33'24" (+05'42") | | 00:39'08" (+00'02") | |
日期: 2017-02-19 08:30 - 總爬升: 1323 m - 地點: 雙溪 - 天氣: 熱 - 卡路里: 1747 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 84% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'55" (+00'09") | 1000 / 1000 | 2 | | 06'46" | 1000 / 2000 | 3 | | 09'08" (+02'22") | 1000 / 3000 | 4 | | 11'45" (+04'59") | 1000 / 4000 | 5 | | 11'21" (+04'35") | 1000 / 5000 |
6 | | 08'06" (+01'20") | 1000 / 6000 | 7 | | 10'15" (+03'29") | 1000 / 7000 | 8 | | 10'25" (+03'39") | 1000 / 8000 | 9 | | 08'43" (+01'57") | 1000 / 9000 | 10 | | 10'12" (+03'26") | 1000 / 10000 | 11 | | 06'57" (+00'11") | 1000 / 11000 | 12 | | 08'07" (+01'21") | 1000 / 12000 | 13 | | 08'07" (+01'21") | 1000 / 13000 | 14 | | 07'59" (+01'13") | 1000 / 14000 | 15 | | 07'52" (+01'06") | 1000 / 15000 | 16 | | 11'16" (+04'30") | 1000 / 16000 | 17 | | 09'33" (+02'47") | 1000 / 17000 | 18 | | 09'58" (+03'12") | 1000 / 18000 | 19 | | 08'32" (+01'46") | 1000 / 19000 | 20 | | 09'15" (+02'29") | 1000 / 20000 | 21 | | 10'39" (+03'53") | 1000 / 21000 | 22 | | 08'29" (+01'43") | 1000 / 22000 | 23 | | 10'25" (+03'39") | 1000 / 23000 | 24 | | 10'15" (+03'29") | 1000 / 24000 | 25 | | 10'20" (+03'34") | 1000 / 25000 | 26 | | 08'39" (+01'53") | 1000 / 26000 | 27 | | 08'52" (+02'06") | 1000 / 27000 | 28 | | 10'12" (+03'26") | 1000 / 28000 | 29 | | 08'41" (+01'55") | 1000 / 29000 | 30 | | 10'53" (+04'07") | 1000 / 30000 | 31 | | 11'31" (+04'45") | 1000 / 31000 | 32 | | 11'28" (+04'42") | 1000 / 32000 | 33 | | 09'52" (+03'06") | 1000 / 33000 | 34 | | 12'08" (+05'22") | 1000 / 34000 | 35 | | 09'15" (+02'29") | 1000 / 35000 | 36 | | 08'40" (+01'54") | 1000 / 36000 | 37 | | 07'41" (+00'55") | 1000 / 37000 | 38 | | 07'24" (+00'38") | 1000 / 38000 | 39 | | 08'32" (+01'46") | 1000 / 39000 | 40 | | 06'48" (+00'02") | 1000 / 40000 | 41 | | 07'15" (+00'29") | 1000 / 41000 | 42 | | 07'14" (+00'28") | 1000 / 42000 | 43 | | 07'19" (+00'33") | 717 / 42717 |
賽前宣言: 就當作去郊遊吧 賽後評分: 第二次參加。.果然沒練沒有 給 4 星 2月累積里程 : 92.64 km ASICS Nimbus 18 累積 : 489.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'55" | 00:06'55" | 2 | 06'46" | 00:13'41" | 3 | 09'08" | 00:22'49" | 4 | 11'46" | 00:34'35" | 5 | 11'21" | 00:45'56" | 6 | 08'07" | 00:54'03" | 7 | 10'15" | 01:04'18" | 8 | 10'26" | 01:14'44" | 9 | 08'43" | 01:23'27" | 10 | 10'12" | 01:33'39" | 11 | 06'58" | 01:40'37" | 12 | 08'08" | 01:48'45" | 13 | 08'08" | 01:56'53" | 14 | 07'59" | 02:04'52" | 15 | 07'53" | 02:12'45" | 16 | 11'16" | 02:24'01" | 17 | 09'33" | 02:33'34" | 18 | 09'59" | 02:43'33" | 19 | 08'32" | 02:52'05" | 20 | 09'16" | 03:01'21" | 21 | 10'39" | 03:12'00" | 22 | 08'29" | 03:20'29" | 23 | 10'26" | 03:30'55" | 24 | 10'15" | 03:41'10" | 25 | 10'21" | 03:51'31" | 26 | 08'40" | 04:00'11" | 27 | 08'53" | 04:09'04" | 28 | 10'12" | 04:19'16" | 29 | 08'42" | 04:27'58" | 30 | 10'53" | 04:38'51" | 31 | 11'31" | 04:50'22" | 32 | 11'29" | 05:01'51" | 33 | 09'53" | 05:11'44" | 34 | 12'08" | 05:23'52" | 35 | 09'15" | 05:33'07" | 36 | 08'40" | 05:41'47" | 37 | 07'42" | 05:49'29" | 38 | 07'25" | 05:56'54" | 39 | 08'33" | 06:05'27" | 40 | 06'48" | 06:12'15" | 41 | 07'15" | 06:19'30" | 42 | 07'15" | 06:26'45" | 42.7 | 07'19" | 06:32'00" |
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