8.0 km | 00:43:08 | 05:22/km日期: 2018-03-01 18:04 - 卡路里: 548 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(31)
Pace: 03'44" / 05'16" / 05'19" / 05'31" / 05'22" / 05'31" / 05'23" / 05'41" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1000 / 1000 |
| 2 | | 05'16" (+00'21") | 1000 / 2000 |
| 3 | | 05'19" (+00'24") | 1000 / 3000 |
| 4 | | 05'30" (+00'35") | 1000 / 4000 |
| 5 | | 05'22" (+00'27") | 1000 / 5000 |
| 6 | | 05'30" (+00'35") | 1000 / 6000 |
| 7 | | 05'22" (+00'27") | 1000 / 7000 |
| 8 | | 05'40" (+00'45") | 1000 / 8000 |
| 9 | | 11'26" (+06'31") | 15 / 8015 |
3月累積里程 : 119.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 05'16" | 00:09'00" |
| 3 | 05'19" | 00:14'19" |
| 4 | 05'31" | 00:19'50" |
| 5 | 05'22" | 00:25'12" |
| 6 | 05'31" | 00:30'43" |
| 7 | 05'23" | 00:36'06" |
| 8 | 05'41" | 00:41'47" |
| 8.0 | 10'43" | 00:41'57" |
展開計圈分析
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