10.0 km | 00:56:22 | 05:38/km日期: 2014-11-29 06:29 - 地點: 興大田徑場 - 天氣: 晴朗 - 卡路里: 630 Cal - 溫度: 23°C - 濕度: 82%
Pace: 05'49" / 05'45" / 05'47" / 05'45" / 05'41" / 05'38" / 05'34" / 05'40" / 05'39" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'15") | 1000 / 1000 |
| 2 | | 05'44" (+00'10") | 1000 / 2000 |
| 3 | | 05'46" (+00'12") | 1000 / 3000 |
| 4 | | 05'45" (+00'11") | 1000 / 4000 |
| 5 | | 05'41" (+00'07") | 1000 / 5000 |
| 6 | | 05'37" (+00'03") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 05'39" (+00'05") | 1000 / 8000 |
| 9 | | 05'39" (+00'05") | 1000 / 9000 |
| 10 | | 05'12" | 976 / 9976 |
11月累積里程 : 76.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'45" | 00:11'34" |
| 3 | 05'47" | 00:17'21" |
| 4 | 05'45" | 00:23'06" |
| 5 | 05'41" | 00:28'47" |
| 6 | 05'38" | 00:34'25" |
| 7 | 05'34" | 00:39'59" |
| 8 | 05'40" | 00:45'39" |
| 9 | 05'39" | 00:51'18" |
| 10.0 | 05'12" | 00:56'23" |
展開計圈分析
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