11.1 km | 01:01:41 | 05:32/km日期: 2021-01-08 19:27 - 地點: 華僑高中田徑場 - 天氣: 陰 - 卡路里: 661 Cal - 平均步頻: 190 - 溫度: 8°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'22" / 05'25" / 05'36" / 05'30" / 05'32" / 05'30" / 05'31" / 05'37" / 05'26" / 05'28" / 05'37" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 996 / 996 |
2 | | 05'27" (+00'09") | 1008 / 2004 |
3 | | 05'34" (+00'16") | 1003 / 3008 |
4 | | 05'31" (+00'13") | 996 / 4005 |
5 | | 05'31" (+00'13") | 1001 / 5006 |
6 | | 05'31" (+00'13") | 1010 / 6017 |
7 | | 05'31" (+00'13") | 999 / 7017 |
8 | | 05'32" (+00'14") | 1013 / 8031 |
9 | | 05'26" (+00'08") | 999 / 9030 |
10 | | 05'31" (+00'13") | 1004 / 10034 |
11 | | 05'35" (+00'17") | 1003 / 11038 |
12 | | 05'23" (+00'05") | 108 / 11146 |
1月累積里程 :
356.36 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'25" | 00:10'47" |
3 | 05'36" | 00:16'23" |
4 | 05'30" | 00:21'53" |
5 | 05'32" | 00:27'25" |
6 | 05'30" | 00:32'55" |
7 | 05'31" | 00:38'26" |
8 | 05'37" | 00:44'03" |
9 | 05'26" | 00:49'29" |
10 | 05'28" | 00:54'57" |
11 | 05'37" | 01:00'34" |
11.1 | 05'07" | 01:01'19" |