11.0 km | 00:54:15 | 04:55/km日期: 2015-10-14 05:07 - 卡路里: 752 Cal - 總步數: 9326 - 平均步頻: 171 - 平均步幅: 117 cm - 溫度: 22°C - 濕度: 72%
Pace: 04'23" / 04'10" / 04'18" / 05'12" / 05'10" / 05'16" / 05'09" / 04'56" / 05'14" / 05'05" / 05'20" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'33") | 413 / 413 | 174 / 125 |
| 2 | | 04'24" (+00'24") | 407 / 820 | 177 / 127 |
| 3 | | 04'00" | 408 / 1228 | 180 / 138 |
| 4 | | 04'01" (+00'01") | 417 / 1646 | 177 / 140 |
| 5 | | 04'25" (+00'25") | 413 / 2060 | 176 / 127 |
| 6 | | 04'21" (+00'21") | 401 / 2461 | 174 / 131 |
| 7 | | 04'08" (+00'08") | 415 / 2876 | 177 / 136 |
| 8 | | 05'09" (+01'09") | 8124 / 11001 | 170 / 113 |
10月累積里程 : 383.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'10" | 00:08'33" |
| 3 | 04'18" | 00:12'51" |
| 4 | 05'12" | 00:18'03" |
| 5 | 05'10" | 00:23'13" |
| 6 | 05'16" | 00:28'29" |
| 7 | 05'09" | 00:33'38" |
| 8 | 04'56" | 00:38'34" |
| 9 | 05'14" | 00:43'48" |
| 10 | 05'05" | 00:48'53" |
| 11 | 05'20" | 00:54'13" |
| 11.0 | 17'32" | 00:54'15" |
留言 
展開計圈分析
