10.3 km | 00:47:45 | 04:38/km日期: 2015-10-17 18:59 - 卡路里: 554 Cal - 總步數: 8624 - 平均步頻: 180 - 平均步幅: 119 cm - 溫度: 23°C - 濕度: 75%
Pace: 04'49" / 04'45" / 04'36" / 04'35" / 04'39" / 04'44" / 04'36" / 04'36" / 04'38" / 04'34" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'17") | 1002 / 1002 | 176 / 117 |
| 2 | | 04'43" (+00'12") | 1004 / 2007 | 178 / 118 |
| 3 | | 04'35" (+00'04") | 1000 / 3007 | 180 / 120 |
| 4 | | 04'35" (+00'04") | 1009 / 4016 | 180 / 120 |
| 5 | | 04'36" (+00'05") | 1008 / 5024 | 180 / 120 |
| 6 | | 04'40" (+00'09") | 1001 / 6026 | 178 / 119 |
| 7 | | 04'35" (+00'04") | 1002 / 7028 | 181 / 119 |
| 8 | | 04'36" (+00'05") | 1007 / 8036 | 182 / 118 |
| 9 | | 04'36" (+00'05") | 1006 / 9043 | 182 / 119 |
| 10 | | 04'31" | 1010 / 10053 | 183 / 120 |
| 11 | | 04'13" | 276 / 10329 | 186 / 126 |
10月累積里程 : 206.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'45" | 00:09'34" |
| 3 | 04'36" | 00:14'10" |
| 4 | 04'35" | 00:18'45" |
| 5 | 04'39" | 00:23'24" |
| 6 | 04'44" | 00:28'08" |
| 7 | 04'36" | 00:32'44" |
| 8 | 04'36" | 00:37'20" |
| 9 | 04'38" | 00:41'58" |
| 10 | 04'34" | 00:46'32" |
| 10.3 | 04'24" | 00:47'45" |
展開計圈分析
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