12.3 km | 01:10:04 | 05:41/km日期: 2023-02-07 18:08 - 平均心率: 146 - 卡路里: 537 Cal - 平均步頻: 188
Pace: 05'41" / 05'32" / 07'33" / 05'19" / 05'01" / 05'06" / 05'10" / 04'54" / 06'46" / 05'53" / 05'14" / 04'56" / 13'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'48") | 1000 / 1000 |
| 2 | | 05'31" (+00'38") | 1000 / 2000 |
| 3 | | 07'33" (+02'40") | 1000 / 3000 |
| 4 | | 05'19" (+00'26") | 1000 / 4000 |
| 5 | | 05'00" (+00'07") | 1000 / 5000 |
| 6 | | 05'06" (+00'13") | 1000 / 6000 |
| 7 | | 05'09" (+00'16") | 1000 / 7000 |
| 8 | | 04'53" | 1000 / 8000 |
| 9 | | 06'45" (+01'52") | 1000 / 9000 |
| 10 | | 05'52" (+00'59") | 1000 / 10000 |
| 11 | | 05'13" (+00'20") | 1000 / 11000 |
| 12 | | 04'56" (+00'03") | 1000 / 12000 |
| 13 | | 09'59" (+05'06") | 298 / 12298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
189.75 km 
Nike ZoomX VaporFly NEXT% 2 累積 :
444.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'32" | 00:11'13" |
| 3 | 07'33" | 00:18'46" |
| 4 | 05'19" | 00:24'05" |
| 5 | 05'01" | 00:29'06" |
| 6 | 05'06" | 00:34'12" |
| 7 | 05'10" | 00:39'22" |
| 8 | 04'54" | 00:44'16" |
| 9 | 06'46" | 00:51'02" |
| 10 | 05'53" | 00:56'55" |
| 11 | 05'14" | 01:02'09" |
| 12 | 04'56" | 01:07'05" |
| 12.3 | 13'48" | 01:11'12" |
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