36.6 km | 09:50:16 | 16:07/km日期: 2016-02-28 07:51 - 總爬升: 1633 m - 卡路里: 2340 Cal - 溫度: 15°C - 濕度: 88%
Pace: 11'38" / 14'40" / 10'13" / 17'48" / 16'26" / 10'34" / 05'41" / 06'36" / 15'29" / 21'04" / 10'35" / 16'21" / 20'58" / 21'48" / 27'32" / 11'04" / 12'32" / 11'32" / 12'24" / 15'42" / 16'22" / 22'37" / 15'29" / 15'14" / 10'06" / 16'05" / 27'13" / 25'03" / 23'46" / 20'15" / 20'45" / 17'56" / 20'06" / 20'37" / 13'32" / 09'25" / 08'15" /
2月累積里程 : 431.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'38" | 00:11'38" |
2 | 14'40" | 00:26'18" |
3 | 10'13" | 00:36'31" |
4 | 17'48" | 00:54'19" |
5 | 16'26" | 01:10'45" |
6 | 10'34" | 01:21'19" |
7 | 05'41" | 01:27'00" |
8 | 06'36" | 01:33'36" |
9 | 15'29" | 01:49'05" |
10 | 21'04" | 02:10'09" |
11 | 10'35" | 02:20'44" |
12 | 16'21" | 02:37'05" |
13 | 20'58" | 02:58'03" |
14 | 21'48" | 03:19'51" |
15 | 27'32" | 03:47'23" |
16 | 11'04" | 03:58'27" |
17 | 12'32" | 04:10'59" |
18 | 11'32" | 04:22'31" |
19 | 12'24" | 04:34'55" |
20 | 15'42" | 04:50'37" |
21 | 16'22" | 05:06'59" |
22 | 22'37" | 05:29'36" |
23 | 15'29" | 05:45'05" |
24 | 15'14" | 06:00'19" |
25 | 10'06" | 06:10'25" |
26 | 16'05" | 06:26'30" |
27 | 27'13" | 06:53'43" |
28 | 25'03" | 07:18'46" |
29 | 23'46" | 07:42'32" |
30 | 20'15" | 08:02'47" |
31 | 20'45" | 08:23'32" |
32 | 17'56" | 08:41'28" |
33 | 20'06" | 09:01'34" |
34 | 20'37" | 09:22'11" |
35 | 13'32" | 09:35'43" |
36 | 09'25" | 09:45'08" |
36.6 | 08'15" | 09:50'16" |