13.4 km | 02:01:50 | 09:06/km日期: 2023-09-06 06:48 - 總爬升: 312 m - 平均心率: 137 - 卡路里: 1063 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 97%
Pace: 08'56" / 07'42" / 06'11" / 06'48" / 07'20" / 08'20" / 10'11" / 19'19" / 18'26" / 07'13" / 06'28" / 06'15" / 05'43" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+03'25") | 1000 / 1000 |
| 2 | | 07'42" (+01'59") | 1000 / 2000 |
| 3 | | 06'11" (+00'28") | 1000 / 3000 |
| 4 | | 06'47" (+01'04") | 1000 / 4000 |
| 5 | | 07'19" (+01'36") | 1000 / 5000 |
| 6 | | 08'20" (+02'37") | 1000 / 6000 |
| 7 | | 10'10" (+04'27") | 1000 / 7000 |
| 8 | | 19'19" (+13'36") | 1000 / 8000 |
| 9 | | 18'25" (+12'42") | 1000 / 9000 |
| 10 | | 07'13" (+01'30") | 1000 / 10000 |
| 11 | | 06'27" (+00'44") | 1000 / 11000 |
| 12 | | 06'14" (+00'31") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 07'15" (+01'32") | 379 / 13379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
246.10 km 
子母鱷魚 小黑 累積 :
3208.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 07'42" | 00:16'38" |
| 3 | 06'11" | 00:22'49" |
| 4 | 06'48" | 00:29'37" |
| 5 | 07'20" | 00:36'57" |
| 6 | 08'20" | 00:45'17" |
| 7 | 10'11" | 00:55'28" |
| 8 | 19'19" | 01:14'47" |
| 9 | 18'26" | 01:33'13" |
| 10 | 07'13" | 01:40'26" |
| 11 | 06'28" | 01:46'54" |
| 12 | 06'15" | 01:53'09" |
| 13 | 05'43" | 01:58'52" |
| 13.4 | 07'17" | 02:01'38" |
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