10.0 km | 00:50:46 | 05:03/km日期: 2024-01-01 06:17 - 地點: 關廟 - 天氣: 陰天 - 平均心率: 141 - 卡路里: 580 Cal - 平均步頻: 184
Pace: 02'24" / 05'15" / 05'13" / 04'57" / 05'02" / 05'04" / 05'02" / 04'59" / 04'54" / 04'46" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'35") | 1000 / 1000 |
| 2 | | 05'14" (+00'28") | 1000 / 2000 |
| 3 | | 05'13" (+00'27") | 1000 / 3000 |
| 4 | | 04'56" (+00'10") | 1000 / 4000 |
| 5 | | 05'02" (+00'16") | 1000 / 5000 |
| 6 | | 05'04" (+00'18") | 1000 / 6000 |
| 7 | | 05'02" (+00'16") | 1000 / 7000 |
| 8 | | 04'58" (+00'12") | 1000 / 8000 |
| 9 | | 04'53" (+00'07") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 04'48" (+00'02") | 44 / 10044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
170.83 km 
ASICS METASPEED EDGE 累積 :
408.5 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'24" | 00:02'24" |
| 2 | 05'15" | 00:07'39" |
| 3 | 05'13" | 00:12'52" |
| 4 | 04'57" | 00:17'49" |
| 5 | 05'02" | 00:22'51" |
| 6 | 05'04" | 00:27'55" |
| 7 | 05'02" | 00:32'57" |
| 8 | 04'59" | 00:37'56" |
| 9 | 04'54" | 00:42'50" |
| 10 | 04'46" | 00:47'36" |
| 10.0 | 04'52" | 00:47'49" |
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