| 全馬 | 04:38:58 | 06:36/km | 第43馬官方成績 | 日期 | 2016-10-22 | 成績 | 04:38:58 | 總名次 | 68 / 430 | 分組名次 | 66 / 403 | 平均速度 | 06:36/km |
風城遊子 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'55" (+04'38") | 01:01'12" | | 00:28'17" | | 00:29'51" (+01'34") | 01:02'36" (+01'24") | | 00:32'45" (+04'28") | | 00:33'18" (+05'01") | 01:08'11" (+06'59") | | 00:34'53" (+06'36") | | 00:36'56" (+08'39") | 01:10'21" (+09'09") | | 00:33'25" (+05'08") | |
日期: 2016-10-22 07:00 - 總爬升: 627 m - 地點: 石門水庫 - 天氣: 晴 - 卡路里: 2220 Cal - 總步數: 42578 - 平均步頻: 152 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'43" (+01'28") | 1002 / 1002 | 178 / 83 | 2 | | 06'44" (+01'29") | 1002 / 2005 | 180 / 82 | 3 | | 06'07" (+00'52") | 1000 / 3005 | 180 / 90 | 4 | | 07'13" (+01'58") | 1006 / 4011 | 161 / 85 | 5 | | 05'58" (+00'43") | 1005 / 5016 | 180 / 92 |
6 | | 05'48" (+00'33") | 1008 / 6025 | 181 / 94 | 7 | | 05'33" (+00'18") | 1006 / 7031 | 180 / 99 | 8 | | 05'28" (+00'13") | 1002 / 8033 | 171 / 106 | 9 | | 06'05" (+00'50") | 1004 / 9037 | 181 / 90 | 10 | | 05'15" | 1005 / 10042 | 177 / 107 | 11 | | 05'18" (+00'03") | 1006 / 11049 | 182 / 103 | 12 | | 05'32" (+00'17") | 1004 / 12054 | 181 / 99 | 13 | | 05'36" (+00'21") | 1006 / 13060 | 174 / 102 | 14 | | 05'46" (+00'31") | 1007 / 14067 | 179 / 96 | 15 | | 07'27" (+02'12") | 1007 / 15075 | 155 / 86 | 16 | | 05'25" (+00'10") | 1003 / 16078 | 180 / 102 | 17 | | 08'28" (+03'13") | 1008 / 17086 | 111 / 105 | 18 | | 06'17" (+01'02") | 1006 / 18093 | 178 / 88 | 19 | | 06'16" (+01'01") | 1000 / 19093 | 148 / 106 | 20 | | 06'05" (+00'50") | 1008 / 20102 | 164 / 99 | 21 | | 06'13" (+00'58") | 1006 / 21109 | 165 / 96 | 22 | | 06'06" (+00'51") | 1001 / 22110 | 166 / 98 | 23 | | 07'47" (+02'32") | 1005 / 23116 | 137 / 93 | 24 | | 06'14" (+00'59") | 1006 / 24123 | 149 / 107 | 25 | | 06'46" (+01'31") | 1004 / 25127 | 138 / 106 | 26 | | 05'46" (+00'31") | 1010 / 26137 | 165 / 104 | 27 | | 05'38" (+00'23") | 1007 / 27144 | 180 / 97 | 28 | | 08'57" (+03'42") | 1002 / 28147 | 97 / 115 | 29 | | 06'35" (+01'20") | 1004 / 29152 | 149 / 101 | 30 | | 07'49" (+02'34") | 1002 / 30154 | 89 / 143 | 31 | | 07'33" (+02'18") | 1008 / 31163 | 143 / 92 | 32 | | 06'42" (+01'27") | 1000 / 32163 | 130 / 113 | 33 | | 09'31" (+04'16") | 1000 / 33163 | 97 / 107 | 34 | | 06'34" (+01'19") | 1000 / 34164 | 166 / 91 | 35 | | 06'21" (+01'06") | 1008 / 35173 | 142 / 110 | 36 | | 07'44" (+02'29") | 1002 / 36175 | 112 / 114 | 37 | | 05'39" (+00'24") | 1009 / 37184 | 167 / 105 | 38 | | 07'06" (+01'51") | 1008 / 38193 | 112 / 124 | 39 | | 05'20" (+00'05") | 1005 / 39199 | 182 / 102 | 40 | | 07'36" (+02'21") | 1004 / 40203 | 122 / 106 | 41 | | 06'11" (+00'56") | 1004 / 41208 | 147 / 109 | 42 | | 06'44" (+01'29") | 1007 / 42215 | 147 / 100 |
10月累積里程 : 312.71 km 二代ㄚ拖(橘) 累積 : 474.6 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'45" | 00:06'45" | 2 | 06'46" | 00:13'31" | 3 | 06'08" | 00:19'39" | 4 | 07'16" | 00:26'55" | 5 | 06'00" | 00:32'55" | 6 | 05'47" | 00:38'42" | 7 | 05'37" | 00:44'19" | 8 | 05'32" | 00:49'51" | 9 | 06'04" | 00:55'55" | 10 | 05'17" | 01:01'12" | 11 | 05'21" | 01:06'33" | 12 | 05'34" | 01:12'07" | 13 | 05'38" | 01:17'45" | 14 | 05'49" | 01:23'34" | 15 | 07'29" | 01:31'03" | 16 | 05'30" | 01:36'33" | 17 | 08'30" | 01:45'03" | 18 | 06'18" | 01:51'21" | 19 | 06'22" | 01:57'43" | 20 | 06'05" | 02:03'48" | 21 | 06'10" | 02:09'58" | 22 | 06'13" | 02:16'11" | 23 | 07'53" | 02:24'04" | 24 | 06'09" | 02:30'13" | 25 | 06'53" | 02:37'06" | 26 | 05'47" | 02:42'53" | 27 | 05'45" | 02:48'38" | 28 | 08'59" | 02:57'37" | 29 | 06'36" | 03:04'13" | 30 | 07'46" | 03:11'59" | 31 | 07'38" | 03:19'37" | 32 | 06'41" | 03:26'18" | 33 | 09'39" | 03:35'57" | 34 | 06'32" | 03:42'29" | 35 | 06'26" | 03:48'55" | 36 | 07'53" | 03:56'48" | 37 | 05'34" | 04:02'22" | 38 | 07'10" | 04:09'32" | 39 | 05'22" | 04:14'54" | 40 | 07'26" | 04:22'20" | 41 | 06'23" | 04:28'43" | 42 | 06'44" | 04:35'27" | 42.5 | 06'35" | 04:39'03" |
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