12.6 km | 01:02:17 | 04:57/km日期: 2017-04-03 15:39 - 卡路里: 678 Cal - 總步數: 11382 - 平均步頻: 182 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 41%
Pace: 05'31" / 05'05" / 04'45" / 05'09" / 04'55" / 05'07" / 04'54" / 04'49" / 04'44" / 04'50" / 04'49" / 04'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" (+00'31") | 2083 / 2083 | 186 / 100 |
2 | | 04'59" (+00'12") | 2146 / 4229 | 183 / 109 |
3 | | 04'59" (+00'12") | 2071 / 6301 | 185 / 108 |
4 | | 04'49" (+00'02") | 2131 / 8432 | 182 / 114 |
5 | | 04'47" | 2094 / 10526 | 180 / 115 |
6 | | 04'52" (+00'05") | 2043 / 12569 | 175 / 116 |
4月累積里程 :
302.35 km WAVE RIDER 19- WIDE 30CM 累積 :
2471.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'05" | 00:10'36" |
3 | 04'45" | 00:15'21" |
4 | 05'09" | 00:20'30" |
5 | 04'55" | 00:25'25" |
6 | 05'07" | 00:30'32" |
7 | 04'54" | 00:35'26" |
8 | 04'49" | 00:40'15" |
9 | 04'44" | 00:44'59" |
10 | 04'50" | 00:49'49" |
11 | 04'49" | 00:54'38" |
12 | 04'48" | 00:59'26" |
12.6 | 05'00" | 01:02'17" |