| 46.5 km | 04:48:31 | 06:12/km | 第106馬官方成績 | 日期 | 2017-08-06 | 成績 | 04:48:31 | 總名次 | 18 / 539 | 分組名次 | - / - | 平均速度 | 06:12/km |
茂信 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'10" | 00:59'00" | | 00:29'50" (+00'40") | | 00:30'18" (+01'08") | 01:01'02" (+02'02") | | 00:30'44" (+01'34") | | 00:29'33" (+00'23") | 01:04'05" (+05'05") | | 00:34'32" (+05'22") | | 00:30'16" (+01'06") | 01:00'54" (+01'54") | | 00:30'38" (+01'28") | | 00:32'40" (+03'30") | 00:00'00" | |
日期: 2017-08-06 05:01 - 總爬升: 172 m - 卡路里: 2510 Cal - 總步數: 45370 - 平均步頻: 158 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'12" (+00'43") | 1011 / 1011 | 172 / 93 | 2 | | 05'50" (+00'21") | 1007 / 2018 | 170 / 100 | 3 | | 05'36" (+00'07") | 1004 / 3023 | 171 / 103 | 4 | | 05'38" (+00'09") | 1005 / 4029 | 171 / 103 | 5 | | 05'43" (+00'14") | 1004 / 5033 | 169 / 103 |
6 | | 05'36" (+00'07") | 1002 / 6036 | 170 / 104 | 7 | | 05'40" (+00'11") | 1008 / 7044 | 170 / 103 | 8 | | 07'22" (+01'53") | 1010 / 8054 | 131 / 103 | 9 | | 05'31" (+00'02") | 1004 / 9059 | 170 / 106 | 10 | | 05'33" (+00'04") | 1004 / 10063 | 171 / 104 | 11 | | 06'26" (+00'57") | 1010 / 11074 | 148 / 104 | 12 | | 05'29" | 1001 / 12075 | 173 / 105 | 13 | | 06'38" (+01'09") | 1004 / 13080 | 147 / 102 | 14 | | 06'05" (+00'36") | 1010 / 14090 | 168 / 97 | 15 | | 05'29" | 1000 / 15091 | 170 / 106 | 16 | | 06'34" (+01'05") | 1006 / 16098 | 146 / 103 | 17 | | 05'42" (+00'13") | 1006 / 17105 | 171 / 101 | 18 | | 05'42" (+00'13") | 1001 / 18106 | 170 / 102 | 19 | | 05'46" (+00'17") | 1000 / 19107 | 171 / 100 | 20 | | 06'58" (+01'29") | 1005 / 20112 | 143 / 99 | 21 | | 05'40" (+00'11") | 1003 / 21116 | 172 / 102 | 22 | | 05'40" (+00'11") | 1008 / 22125 | 171 / 103 | 23 | | 06'41" (+01'12") | 1007 / 23133 | 140 / 106 | 24 | | 05'33" (+00'04") | 1000 / 24133 | 169 / 106 | 25 | | 05'50" (+00'21") | 1004 / 25137 | 168 / 101 | 26 | | 06'58" (+01'29") | 1006 / 26143 | 143 / 99 | 27 | | 05'55" (+00'26") | 1000 / 27144 | 169 / 99 | 28 | | 05'53" (+00'24") | 1002 / 28147 | 168 / 100 | 29 | | 07'34" (+02'05") | 1000 / 29147 | 129 / 101 | 30 | | 08'11" (+02'42") | 1006 / 30154 | 118 / 103 | 31 | | 05'32" (+00'03") | 1004 / 31158 | 171 / 105 | 32 | | 05'37" (+00'08") | 1004 / 32163 | 170 / 104 | 33 | | 06'53" (+01'24") | 1006 / 33170 | 138 / 105 | 34 | | 05'29" | 1004 / 34174 | 171 / 106 | 35 | | 06'38" (+01'09") | 1002 / 35177 | 144 / 104 | 36 | | 05'35" (+00'06") | 1001 / 36178 | 167 / 106 | 37 | | 05'53" (+00'24") | 1006 / 37185 | 168 / 100 | 38 | | 07'48" (+02'19") | 1000 / 38185 | 127 / 100 | 39 | | 05'35" (+00'06") | 1006 / 39192 | 168 / 105 | 40 | | 05'47" (+00'18") | 1006 / 40198 | 165 / 104 | 41 | | 07'04" (+01'35") | 1006 / 41205 | 140 / 100 | 42 | | 07'00" (+01'31") | 1001 / 42206 | 144 / 98 | 43 | | 05'44" (+00'15") | 1001 / 43208 | 168 / 103 | 44 | | 05'45" (+00'16") | 1007 / 44215 | 168 / 103 | 45 | | 06'57" (+01'28") | 1004 / 45219 | 136 / 105 | 46 | | 05'34" (+00'05") | 1002 / 46222 | 167 / 107 | 47 | | 05'37" (+00'08") | 488 / 46710 | 168 / 105 |
賽前宣言: 健康完賽 賽後評分: 補給棒,就是太熱了 給 4 星 8月累積里程 : 469.91 km Asics Nimbus18黑 累積 : 1979.0 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'17" | 00:06'17" | 2 | 05'50" | 00:12'07" | 3 | 05'41" | 00:17'48" | 4 | 05'37" | 00:23'25" | 5 | 05'45" | 00:29'10" | 6 | 05'40" | 00:34'50" | 7 | 05'40" | 00:40'30" | 8 | 07'22" | 00:47'52" | 9 | 05'36" | 00:53'28" | 10 | 05'32" | 00:59'00" | 11 | 06'29" | 01:05'29" | 12 | 05'33" | 01:11'02" | 13 | 06'38" | 01:17'40" | 14 | 06'04" | 01:23'44" | 15 | 05'34" | 01:29'18" | 16 | 06'32" | 01:35'50" | 17 | 05'45" | 01:41'35" | 18 | 05'47" | 01:47'22" | 19 | 05'45" | 01:53'07" | 20 | 06'55" | 02:00'02" | 21 | 05'45" | 02:05'47" | 22 | 05'40" | 02:11'27" | 23 | 06'44" | 02:18'11" | 24 | 05'35" | 02:23'46" | 25 | 05'49" | 02:29'35" | 26 | 06'59" | 02:36'34" | 27 | 05'57" | 02:42'31" | 28 | 05'54" | 02:48'25" | 29 | 07'34" | 02:55'59" | 30 | 08'08" | 03:04'07" | 31 | 05'34" | 03:09'41" | 32 | 05'41" | 03:15'22" | 33 | 06'38" | 03:22'00" | 34 | 05'44" | 03:27'44" | 35 | 06'39" | 03:34'23" | 36 | 05'35" | 03:39'58" | 37 | 05'51" | 03:45'49" | 38 | 07'51" | 03:53'40" | 39 | 05'35" | 03:59'15" | 40 | 05'46" | 04:05'01" | 41 | 05'54" | 04:10'55" | 42 | 08'07" | 04:19'02" | 43 | 05'51" | 04:24'53" | 44 | 05'46" | 04:30'39" | 45 | 07'02" | 04:37'41" | 46 | 05'33" | 04:43'14" | 46.5 | 07'59" | 04:47'08" |
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