11.8 km | 01:19:53 | 06:45/km日期: 2017-09-06 19:20 - 卡路里: 919 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 89%
Pace: 06'21" / 05'59" / 07'19" / 07'11" / 06'31" / 07'36" / 08'10" / 06'39" / 07'04" / 07'04" / 05'53" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'30") | 1609 / 1609 |
2 | | 07'19" (+01'35") | 1609 / 3218 |
3 | | 05'47" (+00'03") | 1609 / 4828 |
4 | | 08'45" (+03'01") | 1609 / 6437 |
5 | | 06'43" (+00'59") | 1609 / 8046 |
6 | | 07'05" (+01'21") | 1609 / 9656 |
7 | | 05'44" | 1609 / 11265 |
8 | | 05'47" (+00'03") | 548 / 11813 |
9月累積里程 : 206.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'59" | 00:12'20" |
3 | 07'19" | 00:19'39" |
4 | 07'11" | 00:26'50" |
5 | 06'31" | 00:33'21" |
6 | 07'36" | 00:40'57" |
7 | 08'10" | 00:49'07" |
8 | 06'39" | 00:55'46" |
9 | 07'04" | 01:02'50" |
10 | 07'04" | 01:09'54" |
11 | 05'53" | 01:15'47" |
11.8 | 05'01" | 01:19'52" |