| 102.0 km | 06:41:01 | 15.3 km/h官方成績 | 日期 | 2017-11-26 | 成績 | 06:41:01 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'02" (+03'50") | 00:32'23" (+05'03") | | 00:18'21" (+08'09") | | 00:22'06" (+11'54") | 00:42'57" (+15'37") | | 00:20'51" (+10'39") | | 00:20'19" (+10'07") | 00:32'39" (+05'19") | | 00:12'20" (+02'08") | | 00:18'38" (+08'26") | 00:28'50" (+01'30") | | 00:10'12" | | 00:28'50" (+18'38") | 00:41'12" (+13'52") | | 00:12'22" (+02'10") | | 00:15'19" (+05'07") | 00:30'52" (+03'32") | | 00:15'33" (+05'21") | | 00:16'02" (+05'50") | 00:27'20" | | 00:11'18" (+01'06") | | 00:13'22" (+03'10") | 00:27'30" (+00'10") | | 00:14'08" (+03'56") | | 00:19'43" (+09'31") | 01:16'01" (+48'41") | | 00:56'18" (+46'06") | | 00:11'16" (+01'04") | 00:31'31" (+04'11") | | 00:20'15" (+10'03") | |
日期: 2017-11-26 06:26 - 總爬升: 1075 m - 卡路里: 3789 Cal - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 21.43 (-8.08) | 5000 / 5000 | 2 | | 16.36 (-13.14) | 5000 / 10000 | 3 | | 13.58 (-15.92) | 5000 / 15000 | 4 | | 14.40 (-15.11) | 5000 / 20000 | 5 | | 14.81 (-14.69) | 5000 / 25000 |
6 | | 24.49 (-5.02) | 5000 / 30000 | 7 | | 16.14 (-13.36) | 5000 / 35000 | 8 | | 29.51 | 5000 / 40000 | 9 | | 10.40 (-19.10) | 5000 / 45000 | 10 | | 24.32 (-5.18) | 5000 / 50000 | 11 | | 19.67 (-9.84) | 5000 / 55000 | 12 | | 19.35 (-10.15) | 5000 / 60000 | 13 | | 18.75 (-10.76) | 5000 / 65000 | 14 | | 26.67 (-2.84) | 5000 / 70000 | 15 | | 22.50 (-7.01) | 5000 / 75000 | 16 | | 21.30 (-8.21) | 5000 / 80000 | 17 | | 15.25 (-14.25) | 5000 / 85000 | 18 | | 5.33 (-24.17) | 5000 / 90000 | 19 | | 26.67 (-2.84) | 5000 / 95000 | 20 | | 15.00 (-14.51) | 5000 / 100000 | 21 | | 5.37 (-24.14) | 2681 / 102681 |
新北市Roger Chu 賽後評分: 很棒的一場比賽 給 5 星 11月累積里程 : 102.00 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 23.1 | -3.8 % | 2 | 20.3 | -2.1 % | 3 | 20.9 | -5.0 % | 4 | 23.1 | 4.0 % | 5 | 19.9 | 3.6 % | 6 | 17.3 | 10.0 % | 7 | 24.0 | 7.2 % | 8 | 19.3 | -2.4 % | 9 | 11.7 | 8.0 % | 10 | 14.5 | 19.4 % | 11 | 20.1 | -8.6 % | 12 | 17.8 | -7.4 % | 13 | 8.4 | 9.6 % | 14 | 13.0 | 4.2 % | 15 | 15.2 | -4.0 % | 16 | 16.7 | 4.3 % | 17 | 27.3 | -3.5 % | 18 | 24.0 | -3.1 % | 19 | 21.4 | -1.5 % | 20 | 6.2 | -0.6 % | 21 | 14.6 | 1.2 % | 22 | 8.2 | 1.8 % | 23 | 22.4 | -8.7 % | 24 | 17.0 | 2.1 % | 25 | 22.2 | 3.4 % | 26 | 19.8 | 4.0 % | 27 | 28.3 | -1.3 % | 28 | 31.6 | -0.2 % | 29 | 22.9 | 2.7 % | 30 | 22.5 | 2.2 % | 31 | 21.1 | 2.2 % | 32 | 27.3 | -0.6 % | 33 | 36.0 | -0.9 % | 34 | 5.9 | -0.6 % | 35 | 36.0 | -2.9 % | 36 | 30.8 | -5.0 % | 37 | 50.0 | -4.3 % | 38 | 38.3 | -4.2 % | 39 | 22.9 | -3.8 % | 40 | 20.9 | 4.2 % | 41 | 12.2 | -1.4 % | 42 | 18.0 | 1.8 % | 43 | 17.1 | 1.1 % | 44 | 17.6 | 1.9 % | 45 | 4.4 | 2.5 % | 46 | 19.1 | 2.2 % | 47 | 21.3 | 1.0 % | 48 | 23.7 | -1.4 % | 49 | 31.3 | -1.2 % | 50 | 30.5 | -1.3 % | 51 | 8.7 | 1.8 % | 52 | 21.4 | -2.1 % | 53 | 31.3 | -1.0 % | 54 | 29.5 | 1.8 % | 55 | 35.6 | -0.1 % | 56 | 33.0 | -1.1 % | 57 | 19.1 | 1.2 % | 58 | 12.8 | -1.4 % | 59 | 16.9 | -0.9 % | 60 | 25.5 | 2.2 % | 61 | 25.2 | -0.8 % | 62 | 7.2 | -0.4 % | 63 | 37.9 | -0.7 % | 64 | 34.0 | 1.5 % | 65 | 30.8 | -0.9 % | 66 | 24.3 | 1.3 % | 67 | 26.1 | -1.0 % | 68 | 28.1 | 1.2 % | 69 | 28.1 | -0.1 % | 70 | 26.5 | -0.6 % | 71 | 20.5 | -0.4 % | 72 | 29.8 | -0.2 % | 73 | 23.1 | -0.2 % | 74 | 15.0 | 1.4 % | 75 | 33.0 | -0.2 % | 76 | 26.9 | -0.5 % | 77 | 32.4 | 1.5 % | 78 | 15.8 | -0.9 % | 79 | 18.8 | 1.2 % | 80 | 19.6 | -1.0 % | 81 | 22.2 | -2.2 % | 82 | 28.3 | -0.6 % | 83 | 25.0 | 2.3 % | 84 | 21.8 | 1.2 % | 85 | 6.2 | 3.9 % | 86 | 10.7 | 5.7 % | 87 | 6.8 | 8.1 % | 88 | 2.1 | 8.3 % | 89 | 5.9 | 7.6 % | 90 | 16.4 | 3.2 % | 91 | 25.7 | -2.5 % | 92 | 36.7 | -5.8 % | 93 | 34.3 | -7.6 % | 94 | 28.6 | -5.4 % | 95 | 17.4 | 10.0 % | 96 | 17.2 | -3.6 % | 97 | 30.5 | -2.1 % | 98 | 12.3 | -2.2 % | 99 | 14.0 | 1.0 % | 100 | 10.6 | 2.7 % | 101 | 16.1 | 5.2 % | 102 | 12.9 | 3.0 % | 102.7 | 1.9 | 3.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|