| 全馬 | 05:49:02 | 08:16/km | 第23馬官方成績 | 日期 | 2018-01-28 | 成績 | 05:49:02 | 總名次 | 270 / 457 | 分組名次 | 75 / 129 | 平均速度 | 08:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'29" (+03'53") | 01:17'17" (+03'11") | | 00:37'48" (+02'12") | | 00:39'55" (+04'19") | 01:22'21" (+08'15") | | 00:42'26" (+06'50") | | 00:44'55" (+09'19") | 01:31'23" (+17'17") | | 00:46'28" (+10'52") | | 00:35'36" | 01:14'06" | | 00:38'30" (+02'54") | |
日期: 2018-01-28 06:30 - 總爬升: 814 m - 卡路里: 1899 Cal - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(25) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'50" (+01'56") | 987 / 987 | 2 | | 07'45" (+01'51") | 1017 / 2004 | 3 | | 08'41" (+02'47") | 993 / 2998 | 4 | | 06'50" (+00'56") | 1004 / 4002 | 5 | | 08'15" (+02'21") | 1010 / 5013 |
6 | | 07'43" (+01'49") | 1003 / 6016 | 7 | | 07'14" (+01'20") | 989 / 7005 | 8 | | 07'55" (+02'01") | 999 / 8005 | 9 | | 07'55" (+02'01") | 1010 / 9015 | 10 | | 07'01" (+01'07") | 1008 / 10024 | 11 | | 10'21" (+04'27") | 991 / 11015 | 12 | | 06'20" (+00'26") | 1010 / 12026 | 13 | | 08'26" (+02'32") | 997 / 13023 | 14 | | 07'39" (+01'45") | 1001 / 14024 | 15 | | 07'12" (+01'18") | 1010 / 15035 | 16 | | 09'38" (+03'44") | 1010 / 16045 | 17 | | 09'08" (+03'14") | 1004 / 17049 | 18 | | 06'22" (+00'28") | 999 / 18049 | 19 | | 08'27" (+02'33") | 995 / 19045 | 20 | | 10'45" (+04'51") | 1013 / 20058 | 21 | | 07'49" (+01'55") | 1005 / 21063 | 22 | | 07'42" (+01'48") | 1047 / 22111 | 23 | | 11'13" (+05'19") | 1002 / 23114 | 24 | | 07'06" (+01'12") | 1008 / 24122 | 25 | | 09'22" (+03'28") | 1006 / 25129 | 26 | | 10'55" (+05'01") | 993 / 26123 | 27 | | 13'16" (+07'22") | 1006 / 27129 | 28 | | 06'04" (+00'10") | 1003 / 28133 | 29 | | 06'53" (+00'59") | 1004 / 29137 | 30 | | 08'47" (+02'53") | 999 / 30137 | 31 | | 08'32" (+02'38") | 1012 / 31149 | 32 | | 05'54" | 1082 / 32232 | 33 | | 06'55" (+01'01") | 1013 / 33245 | 34 | | 07'39" (+01'45") | 1003 / 34248 | 35 | | 07'28" (+01'34") | 1010 / 35258 | 36 | | 09'20" (+03'26") | 1006 / 36265 | 37 | | 06'35" (+00'41") | 989 / 37254 | 38 | | 08'11" (+02'17") | 1003 / 38258 | 39 | | 06'58" (+01'04") | 1004 / 39262 | 40 | | 06'42" (+00'48") | 1009 / 40272 | 41 | | 08'07" (+02'13") | 1003 / 41275 | 42 | | 09'41" (+03'47") | 1005 / 42281 |
賽前宣言: 加油 第一次跑南部馬 賽後評分: 捕給超棒 給 5 星 1月累積里程 : 151.47 km Android - Sony E6853 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'54" | 00:07'54" | 2 | 07'44" | 00:15'38" | 3 | 08'43" | 00:24'21" | 4 | 06'47" | 00:31'08" | 5 | 08'21" | 00:39'29" | 6 | 07'37" | 00:47'06" | 7 | 07'18" | 00:54'24" | 8 | 07'55" | 01:02'19" | 9 | 07'53" | 01:10'12" | 10 | 07'05" | 01:17'17" | 11 | 10'23" | 01:27'40" | 12 | 06'17" | 01:33'57" | 13 | 08'26" | 01:42'23" | 14 | 07'40" | 01:50'03" | 15 | 07'09" | 01:57'12" | 16 | 09'40" | 02:06'52" | 17 | 09'14" | 02:16'06" | 18 | 06'21" | 02:22'27" | 19 | 08'24" | 02:30'51" | 20 | 08'47" | 02:39'38" | 21 | 09'58" | 02:49'36" | 22 | 07'36" | 02:57'12" | 23 | 11'17" | 03:08'29" | 24 | 07'08" | 03:15'37" | 25 | 08'56" | 03:24'33" | 26 | 10'52" | 03:35'25" | 27 | 13'49" | 03:49'14" | 28 | 06'11" | 03:55'25" | 29 | 06'53" | 04:02'18" | 30 | 08'43" | 04:11'01" | 31 | 08'11" | 04:19'12" | 32 | 06'24" | 04:25'36" | 33 | 06'38" | 04:32'14" | 34 | 07'42" | 04:39'56" | 35 | 06'41" | 04:46'37" | 36 | 09'16" | 04:55'53" | 37 | 07'26" | 05:03'19" | 38 | 08'26" | 05:11'45" | 39 | 06'52" | 05:18'37" | 40 | 06'30" | 05:25'07" | 41 | 08'20" | 05:33'27" | 42 | 08'30" | 05:41'57" | 42.5 | 13'52" | 05:48'53" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|