| 11月累積里程 : 113.25 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'18" | 00:06'18" | 2 | 05'37" | 00:11'55" | 3 | 05'31" | 00:17'26" | 4 | 05'42" | 00:23'08" | 5 | 06'37" | 00:29'45" | 6 | 05'57" | 00:35'42" | 7 | 05'14" | 00:40'56" | 8 | 07'08" | 00:48'04" | 9 | 05'24" | 00:53'28" | 10 | 06'55" | 01:00'23" | 11 | 08'17" | 01:08'40" | 12 | 05'29" | 01:14'09" | 13 | 05'41" | 01:19'50" | 14 | 06'45" | 01:26'35" | 15 | 06'50" | 01:33'25" | 16 | 05'49" | 01:39'14" | 17 | 05'27" | 01:44'41" | 18 | 06'37" | 01:51'18" | 19 | 06'26" | 01:57'44" | 20 | 05'31" | 02:03'15" | 21 | 09'38" | 02:12'53" | 22 | 06'31" | 02:19'24" | 23 | 07'54" | 02:27'18" | 24 | 07'17" | 02:34'35" | 25 | 09'39" | 02:44'14" | 26 | 08'30" | 02:52'44" | 27 | 10'00" | 03:02'44" | 28 | 09'50" | 03:12'34" | 29 | 10'40" | 03:23'14" | 30 | 11'39" | 03:34'53" | 31 | 11'51" | 03:46'44" | 32 | 10'19" | 03:57'03" | 33 | 13'05" | 04:10'08" | 34 | 10'37" | 04:20'45" | 35 | 12'07" | 04:32'52" | 36 | 10'57" | 04:43'49" | 37 | 10'57" | 04:54'46" | 38 | 10'35" | 05:05'21" | 39 | 10'39" | 05:16'00" | 40 | 11'22" | 05:27'22" | 41 | 11'26" | 05:38'48" | 42 | 11'34" | 05:50'22" | 43 | 09'49" | 06:00'11" | 43.1 | 20'06" | 06:02'08" |
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