|  6 H | 44.0 km | 08:10/km | 第63馬| 官方成績 | | 日期 | 2020-11-28 | | 成績 | 44.00 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:10/km |
日期: 2020-11-28 18:00 - 卡路里: 2320 Cal - 總步數: 47896 - 平均步頻: 134 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(22) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'38" (+00'23") | 1002 / 1002 | 184 / 81 | | 2 | | 06'23" (+00'08") | 1003 / 2005 | 187 / 83 | | 3 | | 06'15" | 1006 / 3012 | 190 / 84 | | 4 | | 06'23" (+00'08") | 1008 / 4020 | 190 / 82 | | 5 | | 06'36" (+00'21") | 1009 / 5030 | 184 / 82 |
| 6 | | 06'27" (+00'12") | 1005 / 6035 | 194 / 79 | | 7 | | 06'28" (+00'13") | 1008 / 7044 | 194 / 79 | | 8 | | 06'32" (+00'17") | 1007 / 8052 | 194 / 78 | | 9 | | 06'41" (+00'26") | 1002 / 9054 | 195 / 76 | | 10 | | 07'00" (+00'45") | 1009 / 10064 | 181 / 78 | | 11 | | 06'41" (+00'26") | 1004 / 11068 | 196 / 75 | | 12 | | 06'52" (+00'37") | 1007 / 12076 | 195 / 74 | | 13 | | 07'48" (+01'33") | 1002 / 13078 | 165 / 77 | | 14 | | 07'00" (+00'45") | 1009 / 14087 | 184 / 77 | | 15 | | 07'50" (+01'35") | 1000 / 15088 | 136 / 93 | | 16 | | 07'02" (+00'47") | 1003 / 16091 | 197 / 71 | | 17 | | 08'13" (+01'58") | 1008 / 17099 | 150 / 80 | | 18 | | 07'35" (+01'20") | 1008 / 18107 | 148 / 88 | | 19 | | 07'24" (+01'09") | 1001 / 19109 | 153 / 87 | | 20 | | 08'53" (+02'38") | 1006 / 20116 | 115 / 97 | | 21 | | 07'39" (+01'24") | 1003 / 21119 | 151 / 86 | | 22 | | 08'17" (+02'02") | 1003 / 22123 | 129 / 93 | | 23 | | 09'42" (+03'27") | 1003 / 23127 | 112 / 91 | | 24 | | 08'15" (+02'00") | 1003 / 24130 | 112 / 107 | | 25 | | 08'32" (+02'17") | 1007 / 25138 | 109 / 107 | | 26 | | 10'46" (+04'31") | 1008 / 26146 | 53 / 173 | | 27 | | 08'35" (+02'20") | 1003 / 27149 | 108 / 106 | | 28 | | 09'13" (+02'58") | 1000 / 28149 | 103 / 105 | | 29 | | 08'06" (+01'51") | 1001 / 29151 | 119 / 103 | | 30 | | 09'53" (+03'38") | 1007 / 30158 | 96 / 104 | | 31 | | 08'04" (+01'49") | 1004 / 31163 | 115 / 107 | | 32 | | 08'53" (+02'38") | 1002 / 32165 | 89 / 125 | | 33 | | 09'02" (+02'47") | 1002 / 33167 | 107 / 102 | | 34 | | 08'37" (+02'22") | 1004 / 34172 | 108 / 106 | | 35 | | 08'21" (+02'06") | 1004 / 35176 | 109 / 108 | | 36 | | 08'53" (+02'38") | 1007 / 36184 | 79 / 142 | | 37 | | 08'04" (+01'49") | 1000 / 37184 | 100 / 122 | | 38 | | 08'32" (+02'17") | 1000 / 38184 | 101 / 114 | | 39 | | 08'13" (+01'58") | 1002 / 39187 | 97 / 124 | | 40 | | 07'50" (+01'35") | 1003 / 40190 | 114 / 110 | | 41 | | 08'00" (+01'45") | 1006 / 41196 | 114 / 109 | | 42 | | 07'54" (+01'39") | 1005 / 42202 | 114 / 110 | | 43 | | 08'07" (+01'52") | 1007 / 43209 | 109 / 111 | | 44 | | 08'07" (+01'52") | 1002 / 44212 | 111 / 110 | | 45 | | 07'38" (+01'23") | 1003 / 45216 | 116 / 111 |
賽後評分: no 給 3 星  11月累積里程 : 166.99 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 06'25" | 00:13'04" | | 3 | 06'15" | 00:19'19" | | 4 | 06'25" | 00:25'44" | | 5 | 06'41" | 00:32'25" | | 6 | 06'30" | 00:38'55" | | 7 | 06'32" | 00:45'27" | | 8 | 06'36" | 00:52'03" | | 9 | 06'42" | 00:58'45" | | 10 | 07'05" | 01:05'50" | | 11 | 06'43" | 01:12'33" | | 12 | 06'52" | 01:19'25" | | 13 | 07'52" | 01:27'17" | | 14 | 07'02" | 01:34'19" | | 15 | 07'55" | 01:42'14" | | 16 | 07'04" | 01:49'18" | | 17 | 08'14" | 01:57'32" | | 18 | 07'39" | 02:05'11" | | 19 | 07'29" | 02:12'40" | | 20 | 08'53" | 02:21'33" | | 21 | 07'40" | 02:29'13" | | 22 | 08'20" | 02:37'33" | | 23 | 09'45" | 02:47'18" | | 24 | 08'17" | 02:55'35" | | 25 | 08'32" | 03:04'07" | | 26 | 10'48" | 03:14'55" | | 27 | 08'41" | 03:23'36" | | 28 | 09'17" | 03:32'53" | | 29 | 08'03" | 03:40'56" | | 30 | 09'44" | 03:50'40" | | 31 | 08'21" | 03:59'01" | | 32 | 08'51" | 04:07'52" | | 33 | 09'08" | 04:17'00" | | 34 | 08'28" | 04:25'28" | | 35 | 08'36" | 04:34'04" | | 36 | 08'54" | 04:42'58" | | 37 | 08'05" | 04:51'03" | | 38 | 08'23" | 04:59'26" | | 39 | 08'29" | 05:07'55" | | 40 | 07'43" | 05:15'38" | | 41 | 07'56" | 05:23'34" | | 42 | 08'09" | 05:31'43" | | 43 | 08'10" | 05:39'53" | | 44 | 08'10" | 05:48'03" | | 45 | 07'32" | 05:55'35" | | 45.2 | 07'31" | 05:57'19" |
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