10.3 km | 01:04:26 | 06:16/km日期: 2018-02-05 06:07 - 卡路里: 554 Cal - 總步數: 12828 - 平均步頻: 199 - 平均步幅: 80 cm - 溫度: 9°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 07'13" / 06'26" / 06'17" / 06'26" / 06'00" / 05'49" / 05'59" / 06'08" / 06'03" / 05'50" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'26") | 1003 / 1003 | 191 / 72 |
2 | | 06'25" (+00'40") | 1002 / 2005 | 202 / 76 |
3 | | 06'17" (+00'32") | 1006 / 3011 | 202 / 78 |
4 | | 06'21" (+00'36") | 1004 / 4015 | 201 / 78 |
5 | | 06'01" (+00'16") | 1005 / 5021 | 203 / 81 |
6 | | 05'45" | 1000 / 6021 | 205 / 84 |
7 | | 05'59" (+00'14") | 1006 / 7028 | 203 / 81 |
8 | | 06'06" (+00'21") | 1002 / 8031 | 195 / 83 |
9 | | 06'01" (+00'16") | 1006 / 9037 | 203 / 81 |
10 | | 05'47" (+00'02") | 1005 / 10043 | 202 / 85 |
11 | | 08'07" (+02'22") | 270 / 10313 | 146 / 84 |
2月累積里程 :
416.91 km mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'26" | 00:13'39" |
3 | 06'17" | 00:19'56" |
4 | 06'26" | 00:26'22" |
5 | 06'00" | 00:32'22" |
6 | 05'49" | 00:38'11" |
7 | 05'59" | 00:44'10" |
8 | 06'08" | 00:50'18" |
9 | 06'03" | 00:56'21" |
10 | 05'50" | 01:02'11" |
10.3 | 08'18" | 01:04'26" |