18.6 km | 02:06:07 | 06:47/km日期: 2018-04-22 06:05 - 總爬升: 332 m - 平均心率: 144 - 卡路里: 887 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 07'06" / 05'20" / 05'15" / 05'42" / 05'22" / 05'33" / 05'50" / 08'01" / 06'06" / 07'19" / 06'34" / 06'42" / 06'20" / 08'07" / 06'19" / 11'20" / 08'10" / 06'57" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'50") | 1000 / 1000 |
| 2 | | 05'20" (+00'05") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'41" (+00'26") | 1000 / 4000 |
| 5 | | 05'21" (+00'06") | 1000 / 5000 |
| 6 | | 05'33" (+00'18") | 1000 / 6000 |
| 7 | | 05'49" (+00'34") | 1000 / 7000 |
| 8 | | 08'01" (+02'46") | 1000 / 8000 |
| 9 | | 06'05" (+00'50") | 1000 / 9000 |
| 10 | | 07'18" (+02'03") | 1000 / 10000 |
| 11 | | 06'26" (+01'11") | 1000 / 11000 |
| 12 | | 06'49" (+01'34") | 1000 / 12000 |
| 13 | | 06'20" (+01'05") | 1000 / 13000 |
| 14 | | 08'07" (+02'52") | 1000 / 14000 |
| 15 | | 06'18" (+01'03") | 1000 / 15000 |
| 16 | | 11'20" (+06'05") | 1000 / 16000 |
| 17 | | 08'09" (+02'54") | 1000 / 17000 |
| 18 | | 06'57" (+01'42") | 1000 / 18000 |
| 19 | | 06'55" (+01'40") | 589 / 18589 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
4月累積里程 :
216.64 km 
愛迪達 REN 3-白綠 累積 :
280.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'20" | 00:12'26" |
| 3 | 05'15" | 00:17'41" |
| 4 | 05'42" | 00:23'23" |
| 5 | 05'22" | 00:28'45" |
| 6 | 05'33" | 00:34'18" |
| 7 | 05'50" | 00:40'08" |
| 8 | 08'01" | 00:48'09" |
| 9 | 06'06" | 00:54'15" |
| 10 | 07'19" | 01:01'34" |
| 11 | 06'34" | 01:08'08" |
| 12 | 06'42" | 01:14'50" |
| 13 | 06'20" | 01:21'10" |
| 14 | 08'07" | 01:29'17" |
| 15 | 06'19" | 01:35'36" |
| 16 | 11'20" | 01:46'56" |
| 17 | 08'10" | 01:55'06" |
| 18 | 06'57" | 02:02'03" |
| 18.6 | 06'54" | 02:06'07" |
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