11.1 km | 02:00:53 | 10:52/km日期: 2018-06-10 05:33 - 卡路里: 600 Cal - 總步數: 230 - 平均步頻: 1 - 平均步幅: 4832 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(31)
Pace: 11'46" / 11'24" / 11'03" / 11'04" / 11'07" / 10'48" / 10'41" / 10'34" / 10'42" / 10'25" / 10'05" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'43" (+01'36") | 1003 / 1003 | 1 / 5577 |
| 2 | | 11'23" (+01'16") | 1008 / 2012 | 1 / 8408 |
| 3 | | 10'56" (+00'49") | 1000 / 3013 | 1 / 8334 |
| 4 | | 11'05" (+00'58") | 1006 / 4019 | 0 / 10067 |
| 5 | | 10'58" (+00'51") | 1003 / 5022 | 1 / 5016 |
| 6 | | 10'49" (+00'42") | 1005 / 6028 | 0 / 10059 |
| 7 | | 10'38" (+00'31") | 1008 / 7036 | 1 / 6300 |
| 8 | | 10'29" (+00'22") | 1004 / 8040 | 0 / 10041 |
| 9 | | 10'40" (+00'33") | 1005 / 9046 | 0 / 16751 |
| 10 | | 10'16" (+00'09") | 1000 / 10046 | 6 / 1614 |
| 11 | | 10'07" | 1001 / 11048 | 2 / 3853 |
| 12 | | 10'16" (+00'09") | 113 / 11162 | 24 / 405 |
6月累積里程 :
244.62 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'46" | 00:11'46" |
| 2 | 11'24" | 00:23'10" |
| 3 | 11'03" | 00:34'13" |
| 4 | 11'04" | 00:45'17" |
| 5 | 11'07" | 00:56'24" |
| 6 | 10'48" | 01:07'12" |
| 7 | 10'41" | 01:17'53" |
| 8 | 10'34" | 01:28'27" |
| 9 | 10'42" | 01:39'09" |
| 10 | 10'25" | 01:49'34" |
| 11 | 10'05" | 01:59'39" |
| 11.1 | 10'51" | 02:00'53" |
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